Mon Picazo

Welcome to another Vlog at Desnudo Café! ☺️ this time we planted our own bonsai, which is a really meaningful activity for me… I’m not just planting a little tree 🌳 I’m planting new beggings, wishes and new projects. Bienvenidos a un nuevo blog en Desnudo Cafe! ☺️Esta vez tocó plantar nuestros prop

This is what’s happening lately, thank you for listening, understanding and supporting. MY LIFE PLOT TWIST: changes, new look, new home, new path (Vimeo)

We went to take some beautiful photos at the sunflower field. This was an idea of “Nudismo Creativo” who got us the opportunity to get naked at these magical place 🌻. Sunflower photoshoot | Behind the scenes (Vimeo)

I wanted to capture this little moment of freedom somewhere that felt almost unreal… surrounded by golden blooms and completely at home in my own skin. PS. I absolutely loved these photos!!!! 😍 which one was your favorite? 🌻 Quise capturar este pequeño momento de libertad en un lugar que parecía i

I love this beautiful photos Where the body and nature become one. I love how the sun paints my body gold. This photos were taken at Mulege in Baja California Sur.

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This is how we lived the Brazilian carnival night at Desnudo Cafe. We had a lot of fun. First we ate tipical Brazilian food, then we made caipirinhas. After that, we had a Portuguese language class. And last but not least, we dance to the rhythm of samba 🥁. Would you join us? A Brazilian night at d

Está sesión está enfocada en practicar y corregir alineación en las distintas variaciones de saludos al sol. Es ideal para principiantes, ya que hacemos las posturas básicas de un flow de yoga. 🧘🏽‍♀️ Yoga Session - Sun Saludations (Vimeo)

Pincha Mayurasana is a pose that requires strength, balance & self conciousness. I’ve been practicing it for a while (on & off). In the way, this pose is teaching me to respect my own process (at yoga and at life), it reminds me that is better to learn to walk before running, and not to jump all the

I love to used my creativity! This time I made a nudist unicorn costume for a party 🦄☺️. I tried to do it with stuff I already had at my house. 🙌🏼Do you like it? Give me other ideas of what I should dress up next time. I went to a nudist party as a unicorn | This is how I made my costume (Vimeo)

Last weekend, I had the opportunity to lead a naked yoga session at the @nudismoGDL pool gathering 🌿, an event organized by Caro Silva. It was a beautiful experience practicing yoga in nature, allowing the warmth of the sun to embrace our bodies. ☀️ I’m deeply passionate about guiding these practic

Would you drink a Caipirinha made by us? 😜 Making Caipirinhas with Olga & Caro � �� (Vimeo)

Camping naked at a forest with friends (Vimeo)

Welcome to today’s yoga practice! 🧘🏽‍♀️ Today we’ll be exploring twisting postures and arm balances. Twists help improve digestion, not only physical digestion, but emotional digestion as well. They encourage us to process our emotions and gently release what we no longer need to carry. Arm balanc

Bienvenid@ a la práctica de yoga del día de hoy! 🧘🏽‍♀️ estaremos trabajando con posturas de torsión y de balance en brazos. Las torsiones nos ayudan a mejorar la digestión, no solamente la física sino también emocional. Nos ayudan a procesar emociones y a exprimir de nuestro cuerpo lo que ya no qu

We found this abandoned house in the middle of nature while we were on a hike… and of course we didn’t miss the chance to get naked and take some pics for you 📸 Would you dare to do this? Tell me in the comments 🙊

This is the first time I attend to a WNBR, when I arrived I was nervous cause I’ve heard some women feel uncomfortable going to those events, but I had a great surprise ☺️ Have you ever gone to a WNBR? Tell me in the comments ✨ My first World Naked Bike Ride | VLOG (Vimeo)

My first experience on a WNBR! 🚲🍃

I appeared naked on tv! 🙊 here’s the behind the scenes of the interview they did to me! My first time on TV!! Naked interview at Día Al Desnudo (Vimeo)

Remember the daily life photoshoot I shared with you a few weeks ago? ✨ here’s the behind the scenes!! 🙌🏼🙌🏼 now you how where the pics taken ☺️ Nkd photoshoot at Hector’s house | Behind the Scenes (bedroom & Bathroom photos) (Vimeo)

We had so much fun in the water slide at Dia Al Desnudo Guadalajara 🙌🏼 Who had the best dive? 😂 - Nos divertimos mucho en el brincolín de Día Al Desnudo Guadalajara 🙌🏼 ¿Quién tuvo el mejor clavado? 😂 Try not to laugh with this video | Divecompilation W/ Héctor, Ainek, Olga, Abraham, Ray & Alex

We had so much fun at de opening of the new terrace al Desnudo Cafe, the only nudist cafe in Mexico 🤌🏼. I love spending time with my nudist friends 🤍 Tell me, have you ever been to a place like this? Or would you like to? Let me know in the comments ☺️ Singing and dancing at Desnudo Café (Vimeo)

If you’d like to build a functional body, join me for this 10-minute sequence. Strengthening your core muscles will help improve your posture, reduce lower back pain, prevent injuries, and help you perform better in other sports and in your everyday movements. Practice this sequence 3 times a week a

Si te gustaría construir un cuerpo funcional, haz esta secuencia de 10 minutos conmigo. Fortalecer los músculos del core ayudará a mejorar la postura, reducir dolor de espalda baja, evita lesiones y te ayuda a mejorar en otros deportes y en tus movimientos de la vida diaria. Práctica esta secuencia

Héctor and I went to El Requesón in Baja California Sur, and even though it’s a textile beach, we spent the trip completely nude. 🏕️🌊 We cooked, rested, swam, and experienced the trip letting our bodies feel like an extension of nature (because they are). Could you spend a weekend like this… even

We often think naturism has to be experienced in distant places, special beaches, or social events. But I believe it starts with something much simpler: feeling comfortable in your own home. If you’re new to nudism, this is my advice: don’t force yourself to feel “confident” right away. Start little

Being a naturist woman also means facing discomfort and confronting the way others interpret your body. Because even though nudity feels natural to me, for many people it’s still seen as an invitation to comment, question… or sexualize. How do I deal with these uncomfortable moments? It’s not about

Nothing planned, just letting my body do its thing. 💃🏻 No choreography, no trying to look “good,” no correcting myself. Just spontaneous movement, letting my body express whatever it wants to express. Sometimes we forget that the body doesn’t need instructions; just space. This is a reminder that

If you’re curious about what it’s like at Desnudo Café, this video is for you. I attended an Argentine-themed evening and captured my experience. We had traditional food, talked, had fun, and of course, there was Argentine karaoke. ✨Would you go to an event like this? Let me know what you think in t

What’s the most uncomfortable thing that can happen in a nudist café… and how do you handle it without ruining the experience? In this third part of 🔥Sauna Talks🔥, Abraham and Ray open the door to what really happens inside Desnudo Café. We talk about unexpected (and sometimes uncomfortable) situa

How do you go from a simple food stand… to building one of the most controversial concepts in Mexico? In this second part of 🔥Sauna Talks🔥, Abraham and Ray take us behind Desnudo Café. We talk about their journey as entrepreneurs, the reactions from their family and staff, and what it really takes

Who took the first step into nudism… and what happens when your partner isn’t on the same page? In this first episode of 🔥Sauna Talks🔥, I step into the sauna with Abraham and Ray, founders of Desnudo Café, as they open up about how this lifestyle really begins, the discomfort they had to face, and

I want to say thank you everyone for being here and supporting nudism as a lifestyle 😊🙏🏼 I want to know what kind of content you’d like to see more of on Patreon. Your feedback is crucial for me: leave me a comment and like the posts you enjoy the most. That way, I can create a space that truly s

Do you like how it’s turning out? Any recommendations? Wanna know your opinion 😊🌿 Les gusta como está quedando? Tienes alguna recomendación? Me encantaría leerlos 😊 This is how I transform my room � | Así transformó mi cuarto � (Vimeo)

This is what karaoke looks like at the only nudist café in Mexico. ☕️ Honestly, it’s become one of my favorite weekend plans. As you can see, we have so much fun and really let loose. 😋 Tell me: did watching this make you want to come? 🙌🏼 - Así es como se vive el karaoke en el único Café Nudista

Being naked with your partner goes beyond just taking your clothes off. It’s about shedding layers: expectations, control, the need to perform. It’s allowing someone to see you in a state where there’s less to hide behind. Because real intimacy isn’t found in a perfect body, but in the safety of ful

This is my intimate space 🤍 I’m sharing the process of how I’m building my home. 🏠 I can’t break walls or make big changes… but that doesn’t mean I can’t completely transform it. I love the process of making a space truly yours and feeling free while doing it; not just physical freedom, but also l

Heart coherence is a real, measurable state where your heart, mind, and nervous system stop being in conflict. When you enter it, you function better. Conscious breathing + generating elevated emotions (like gratitude or love) is a way of teaching your body to move out of the automatic stress it lik

La coherencia cardíaca es un estado real y medible donde tu corazón, tu mente y tu sistema nervioso dejan de estar en conflicto. Cuando entras ahí, funcionas mejor. Respirar de forma consciente + generar emociones elevadas (como gratitud o amor) es enseñarle a tu cuerpo a salir del estrés automático

Today I’ll be guiding you through the third session of my series: a 15-minute yoga practice focused on increasing hip flexibility. We’ll begin to incorporate standing postures, so we’ll also be working on building strength in the legs. Remember, consistency is key—repeat this session as many times a

El día de hoy te estaré guiando en la tercera sesión de mi serie: Yoga de 15 minutos enfocada en flexibilizar nuestras caderas. Comenzamos a integrar posturas de pie, por lo que también trabajaremos con nuestra fuerza en piernas. Recuerda que la constancia es la clave, repite esta sesión las veces q

I’m going to be honest with you: even though it may sometimes seem like I’ve mastered the art of confidence, there are many moments when I feel insecure in my body, and it can be challenging to look at myself in the mirror, in photos, or in videos. In those moments, something that helps me a lot is

In this interview, Eli shares a bit about his journey in nudism; how she started and how she eventually made his way to Zipolite. She also talks about how nudism has impacted her self-esteem, her process of self-acceptance, and the way she relates to others. Thank you for listening to this interview

I’m sharing this series of questions and answers about my experience at one of the most important naturist festivals: the Zipolite Encounter. If you haven’t attended yet, I highly recommend it! I believe it’s very important to spend time and connect with other people who share similar values. Listen

Today we are in Cusco, the tourist capital of Peru. This place is beautiful, with its picturesque streets that reveal what was once the Inca Empire, its delicious food, and the impressive natural and archaeological sites to visit. Even the accommodation was full of details that reflect the essence o

Siempre es un gusto compartir y conversar con otras personas que viven el naturismo. Hoy tocó a platicar con Valeria, ella nos dice hablo de cómo ha vivido este estilo de vida como mujer, como mamá y como creadora de contenido. Me pone muy feliz conocer a otras mujeres naturistas y darme cuenta del