{"id":"106778036","service":"patreon","caption":"

Here is a new article that I just published that explains why the principle of neuromechanical matching is the most important factor for identifying the best exercises for a muscle group, even though leverage does not determine muscle force.

https://sandcresearch.medium.com/does-leverage-determine-muscle-force-and-does-that-matter-for-hypertrophy-476971eb569c

","captionHtml":"

https://sandcresearch.medium.com/does-leverage-determine-muscle-force-and-does-that-matter-for-hypertrophy-476971eb569c

","title":"Does leverage determine muscle force?","added":1788062428,"published":1719219833,"attachments":[{"position":0,"id":"d67e5d6c-fd0e-4e00-bc10-cf841a8c4c9a","sha256":"197a1bce04d5fd8d5967efcac27159a7e2eac378ee8165d94909046beb952dfd","kind":"image","mimeType":"image/jpeg","width":null,"height":null,"durationMs":null,"bytes":352647,"storageKey":"197a1bce04d5fd8d5967efcac27159a7e2eac378ee8165d94909046beb952dfd","variants":[{"name":"original.jpg","bytes":352647}],"originalFilename":"Sarcomere length force ATP usage.jpg"}],"links":[],"tags":[{"slug":"article","label":"article"}],"comments":[],"prev":{"id":"93882142"},"next":{"id":"89941386"},"creator":{"name":"SandCResearch","displayName":"Chris Beardsley"},"linked":[],"revisions":[]}