Mari

This audio was made to be listened to while you are working out! During the intro, I remind you to warm up, drink water and have a pre workout snack. Then I talk you through a total of 6 sets (2 main exercises with 3 sets total), but you can feel free to repeat those segments however many times your

ITS TIME TO LOCK INNNN MY KINGS & QUEENS!!! This audio was the second winner for this week's poll! This audio was made to be listened to while you are working out! During the intro, I remind you to warm up, drink water and have a pre workout snack. Then I talk you through a total of 6 sets (2 main e