Mari

This audio was made to be listened to while you are working out! During the intro, I remind you to warm up, drink water and have a pre workout snack. Then I talk you through a total of 6 sets (2 main exercises with 3 sets total), but you can feel free to repeat those segments however many times your

ITS TIME TO LOCK INNNN MY KINGS & QUEENS!!! This audio was the second winner for this week's poll! This audio was made to be listened to while you are working out! During the intro, I remind you to warm up, drink water and have a pre workout snack. Then I talk you through a total of 6 sets (2 main e

I know, I know, it's the second winner of the poll, but still! I figured this audio would be good to listen to first thing in the morning when you wake up, especially early on a Monday. (p.s. I scheduled this post to go up early so if I haven't replied to your message yet, I'm not ignoring you! I'm

Social anxiety affirmations won the lastaudio poll, so I made sure to deliver to the best of my abilities <3 Think of it as a short little audio for you to listen to right before social outings and situations! Well hello there you cutie! I heard you’ve been experiencing some social anxiety and need