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Book Recommendations - May 2023
Don Miguel Ruiz's "The 5th Agreement" - Be skeptical, but learn to listen. Don't believe yourself or anybody else unconditionally. Use the power of doubt to question everything you hear: Is it really the truth? Listen to the intent behind the words and you will understand the real message. Elizabeth
May 1, 2024 0
Book Recommendations - April 2023
Caroline Myss' "Sacred Contracts" - Explains how you can identify your particular spiritual energies, or archetypes—the gatekeepers of your higher purpose—and use them to help you find out what you are here on earth to learn and whom you are meant to meet. Exploring your Sacred Contract will shine a
Apr 1, 2024 0
Book Recommendations - March 2023
Adam Grant's "Think Again" - Encourages us to rethink our assumptions and change our minds. Through compelling stories and research, Grant shows us the benefits of intellectual humility and the importance of being open to new ideas. Pema Chodron's "When Things Fall Apart" - A guide to dealing with l
Mar 1, 2024 0
Book Recommendations - Feb 2023
Johann Hari's "Stolen Focus" - Explores the ways in which technology is changing the way we think, work, and interact, and offers practical advice on how to reclaim our attention and focus in a world of distractions. Don Miguel Ruiz's "The Four Agreements" - The book is broken up into an exploration
Feb 1, 2024 0
Book Recommendations - January 2023
Jenette McCurdy's "I'm Glad My Mom Died" - Memoir about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life. Louise Hay's "You Can Heal Your Life" - A self-help book that encour
Jan 1, 2024 0
Book Recommendations - Dec 2023!
Peter Walker's The Tao of Fully Feeling - 'The Tao of Fully Feeling' teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It helps us to soften and relax into our feelings without exiling them. It describes safe, non-destructive ways of feeling and expressing bla
Dec 1, 2023 0
BOOK REC: "Why Won't You Apologize" by Harriet Lerner
Oct 6, 2023 0
Book Rec: We Are All Addicts by Carder Stout
Apr 9, 2023 0
Life Changing Book Recommendation
I was vaguely familiar with the concept of past lives by the time I discovered Many Lives, Many Masters by Dr. Brian Weiss. This youtube video does a good job of summarizing who Dr. Weiss is and the incredible story of his patient, Catherine. The book is anything but woo-woo. Dr. Weiss was an esteem
Jan 22, 2022 0
The Voices In Our Heads (BONUS) Ep #6 - Your Inner Roommate
Jun 30, 2021 0

