Book Recommendations - Dec 2023!

Peter Walker's The Tao of Fully Feeling - 'The Tao of Fully Feeling' teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It helps us to soften and relax into our feelings without exiling them. It describes safe, non-destructive ways of feeling and expressing blame—ways that ironically enhance our capacity to feel genuine forgiveness.

Matthew Dick's Story Worthy - 'Storyworthy' is a guidebook on how to craft and tell engaging stories. The author shares his personal experiences, tips and exercises that can turn any story into a captivating tale that resonates with the audience.

Brian Weiss' Many Lives Many Masters - 'Many Lives Many Masters' is the true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives. Dr. Brian L. Weiss was a scientist and psychotherapist, molded by years of disciplined study into a conservative professional.

Whether you read all or one or none, I hope you enjoy!

Xo,

Krystyna