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June 26, 2020

Healing ASMR

A day in the life of... I focus on healing mind body and soul everyday - while this may look like I’ve got a free pass on life, this is necessary for me now, to overcome much of my traumas in life.

What you see here on Patreon, are my own artistic video portraits of my journey. An abstract of my own feelings. The only time I get to reinforce positive feelings and overwrite the emotional stage of damage.

It’s been 5 years since my early hip replacement from bone disease. And 2 years since mental breakdown. I’m full of joy to feel my body and mind healing once again, but my soul is still dissociated.

I’m enjoying solitary confinement. I’m happy in my own bubble. I’m reluctant to spend much energy socializing. I like to be left alone.

It’s really important for me to take this time everyday and focus on the joy and peace of the moment, because I’m working towards being able to socialize once again.

I work from home. I consult and I produce for other clients. I’ll share a little bit about that in another post. For now, I’m living in every moment to try and overwrite complex post traumatic stress disorder. I still suffer every day, from phantom pains to nervous system burns. It’s like never being comfortable in my own skin - a trigger can happen any moment, and send my soul flashing out of my skin and locking up my mind. I hate living this way. It’s like being a scared rabbit for the rest of my life, my body bolts before I even know it, and leaves my brain behind...

Healing ASMR Yoga Water Baby (Vimeo)

Comments (1)

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stefan sageman · June 26, 2020

Fantastic ASICS :)