Catarina Guimaraes

Okayyyy I finally went through my camera roll 👀 Since I've been terrible about actually filming dedicated content lately, my phone has basically become one giant collection of random pieces of my life 😂 Selfies, training clips, gym moments, soccer, little videos I never posted, and some completely

Apparently we're a soccer girl again ⚽️😂 It's been really fun getting back on the field and doing something that feels completely different from track. My body is definitely being reminded that sprinting in a straight line and chasing a soccer ball are NOT the same thing. Should I share more soccer

The progression of my sprained ankle Tw: bruises

Full running in portugal videos!:)

which glasses do y'all like better?

Portugal first look!

Someone say fit pics????? 😉

Excerpt from my newest work. Working on a fantasy novel. Let me know what you think! Sometimes I feel like I’m drowning. Scratch that. Sometimes I feel like everyone around me is underwater, except they all have goggles, a wet suit, and an oxygen tank, meanwhile I am trying to stay afloat with some

Foodie dumppppp

Want to see my full morning routine? Well look no further:)

So, for those that don't know I also am a writer. Would you guys like exclusive writing content as well?

It's finally done!!! I know I'm very late to posting this, but the FULL TUNISIA vlog is finally completed, and I want you guys to have the first access to it.

Airport days always feel like organized chaos 😂 I filmed a bunch of little moments today because I know some of you like seeing the travel side of my life just as much as the training side. I also shared everything that's always in my carry-on, my favorite airport snacks, little travel hacks I've l

Everything I did the day before leaving for NATIONALS!!:)

I finally sat down and went through all of my Nationals footage tonight, and I honestly forgot how much I filmed 😂 Everyone sees the race clips on Instagram, but they don't see everything that happens around them. There are so many little moments that make up a meet weekend—the quiet moments before

competition dumpppppppp. outfits, announcers, interviews, and a whole lot of winning.

tik tok shop haul!!! what do I buy for going out and about?

What was tunisia like in the city? well here's your chance to see what I was able to see in tunis including the yummy food and beautiful views:)

I don't usually talk about this kind of stuff publicly... But I ended up recording a little life update tonight. Just me talking honestly about everything that's been going on lately. Hope you like it 🤍

All of my mirror selfies for 2026. Different outfits, gym sets, cozy hoodies, athlete fits, post-workout pics, and some of my personal favorites.

Fun fact about me:)

Throwback to one of my favorite competitions 🤍 Crazy how much can change in just one season. actually this was two weeks ago. a lil freebee for you guys

all of my post tunisia long jump recap!!

Help me choose my next post 👀 Would you rather see: A. A full track practice B. A gym workout C. A day in my life D. A track outfit photo set E. A personal Q&A Comment your choice because I am planning my next content day now 🤍

full vlog is not out yet but here are some bts of my time in rome and tunisia - mini clips of the vlog and a sneak peak into training and eating in africa and rome.

I realized I never post most of my gym mirror pictures... So here's a collection from the last couple of weeks 👀 Different outfits, different workouts, and a few pictures I actually really liked but never posted anywhere else.

Some more recent jumps I haven’t posted. Finally back over 4.7+ meters consistently!! New landing technique, loading…

BTS from prefontaine Includes: selfies, mini vlog, unseen track footage, food

BTS from my time in Africa. It was honestly such a fun trip. Got to eat new foods, see new sights, and do some racing:)). Can’t wait for the next trip.

Spot the needles!! Was having some back issues so my trainer put needles in some very uncomfy places. Can you spot them?

My first pr in over a year. Long overdue and so much more to come.

Working on some things this week in the long jump. Trying to get that second to last step just right! The penultimate step in the long jump is probably the most important one. It set your hips and your takeoff. Without it your jump ends up potentially flat with no lift. This season we’ve been workin

Not athletic content but I found this poor pup abandoned and tied to a post after practice the other day!!! Waiting on an update from animal control on this poor baby. My heart breaks for this little guy. He was so sweet and calm. But he was hurt also.

Gonna get my nails done for my next track meet. What color should I get?

The full unedited version of my explanation of the struggles of receiving care as an adult with a disability. And the gym selfie no one asked for. Not being able to find a doctor willing to work with disabled adults is truly a terrible thing.

The last week has been tricky. A mix of good and bad. Opened up my 2026 season but not in the way I’d hoped. It’s been chillier these last few weeks also. Good things are coming though. I can feel it. Even though it’s been a struggle to stay mentally strong, the challenge will be worth it in the end

Freshly dyed hair and day two curls on point for meet week!!!

Currently dealing with an insane amount of low back pain. Part of my disability is spasms and tightness and when not recovered well I can experience pretty crippling back pain. Stay tuned for updates.

Excited to finally get the hang of lifts again. After injuring my hamstring it’s been a long road back to feeling confident and sure. It’s nice to feel powerful and strong again. First meet is this week and I couldn’t be more stoked. In the two videos there is a distinct different between the lifts.

Going out for brunch

My weekly grocery haul!:) I’m trying out some new things this week. Been getting tired of the same old food. Competitive season is coming up so we gotta stay fueled and ready!! No food goes to waste in this fridge. Trying to save money so no sweet treats this time:( will make do with some sugar free

What 3-6 months of consistency will give you. At the beginning of the season I was prettt unhappy with how I felt and looked. I felt heavy and puffy all the time. Now I feel lean and strong.

Hi! If you want access to daily life of an elite athlete living with a chronic disability, I’m your gal!