Excited to finally get the hang of lifts again. After injuring my hamstring it’s been a long road back to feeling confident and sure. It’s nice to feel powerful and strong again. First meet is this week and I couldn’t be more stoked.
In the two videos there is a distinct different between the lifts. The first lift was a struggle to get up but the second and third were easy as pie. The reason is because of the set up position at the start of the lift. My chest is further over the bar in the second and third one allowing for a better angle to push up and catch the weight.