【英倫住家菜】 走進埃及人的廚房！揭秘埃及國菜 Koshari：平凡食材竟能如此開胃？🇪🇬

📌 按此收看 《英倫住家菜》 https://youtu.be/WMBLoIGwpQE

提到埃及，大眾腦海中往往浮現法老與金字塔的神秘色彩，卻鮮少有機會深入了解當地的日常飲食。

本集節目特別邀請了定居英國的美籍埃及裔喜劇藝人 Maria Shehata，帶大家走進埃及人的家常餐桌，分享她的家傳食譜—埃及國菜「Koshari」。

這道由米飯、意粉、扁豆及鷹嘴豆組成的料理，食材簡單廉宜，是埃及街頭巷尾的美食，連效力利物浦的埃及球王沙拿（Mo Salah）亦對其情有獨鍾。

Koshari 味道酸香開胃、口感層次豐富，再輔以埃及獨門醬汁，將平凡食材的味道瞬間昇華。

對 Maria 而言，Koshari 不僅是受家庭宗教背景影響而出現的家常菜，更承載著深厚的家庭連結。

在她的成長記憶中，食物是父母傳遞愛意最直接的方式。餐桌上總是堆滿豐盛的料理，唯有將眼前的食物悉數吃光，才是對那份愛意最有誠意的回應。

What do Egyptians actually eat? Discovering authentic Egyptian home cooking!

When we think of Egypt, the mystique of Pharaohs and pyramids often fills our minds, yet we seldom have the opportunity to truly understand the country's daily culinary landscape.

In this episode, we are joined by UK-based Egyptian-American comedian Maria Shehata, who invites us to the Egyptian family table to share her heirloom recipe for the national dish, "Koshari."

Made from a hearty blend of rice, pasta, lentils, and chickpeas, this dish is a beloved street food staple that uses simple, affordable ingredients. It is even a personal favorite of Liverpool’s Egyptian football star, Mo Salah.

Koshari is tangy, appetizing, and rich in texture; when paired with its signature Egyptian sauces, it instantly elevates these humble ingredients to a whole new level.

For Maria, Koshari is more than just a frequent dish shaped by family religious traditions; it carries a profound connection to her roots. In her childhood memories, food was her parents' most direct way of expressing love. With a table always overflowing with abundance, finishing every last bite was the most sincere way to reciprocate that love.

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