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September 1, 2025

Omni Hypertrophy Demo/Tutorial

Fellas, in case anyone from Patreon checked out my new coaching app, watch this video to learn how to use it. Topics covered include:

- Onboarding

- How to optimize the app

- how to quickly manually edit your program (add/subtract/swap exercises, and more)

- how to give feedback so that the system and give you useful advice and accountability

- how the program adjusts if you miss days, under perform, or go too hard

And more! Thanks again for the support fellas.

If you have any feedback you’d like to share to make future updates, send that over to support@atlascoach.com 🥂

PS: All of my free programs are getting free updates soon. It’s looking like the next one is Beast Slayer, but Raider has already been updated

- Coach P

How To Get The Most Out Of Omni Hypertrophy (TIMESTAMPS IN DESCRIPTION) (YouTube)

Comments (5)

s
svenneduvan · September 7, 2025

Can the app recommend weight jumps or drops in the upcoming sessions?

B
Bald Omni-Man · September 9, 2025

Yeah based on your performance and input

s
svenneduvan · September 3, 2025

Done two workouts. Exciting to see what it does.

B
Bob Ruff · September 2, 2025

Looks awesome. How do you find it?

B
Bald Omni-Man · September 4, 2025

It’s really cool, you can find it here https://coachos.superwall.app/bom