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Endometriosis Guide.pdf 7.5 MB
May 3, 2025

The Tiny Guide to Endometriosis (Updated)

This is the freshly updated Tiny Guide to Endo. It is meant to act as a roadmap or a series of shortcuts, to both a diagnosis and to the ava

This is the freshly updated Tiny Guide to Endo. It is meant to act as a roadmap or a series of shortcuts, to both a diagnosis and to the available treatment options. I revisit the guide every few months and update it where needed based on new research.

This time around you will find studies and deeper dives linked in the text. To access these you will have to download the attached PDF file that appears at the end of this post.

Please pass it along to FREELY to whomever you like. If you use it on social media I would appreciate a shout out, but it's not required. The only limitations that I place on the guide are that it cannot be sold individually or included in any paid package or program.

It's meant to provide education and help at no cost to anyone. Please keep to that ideal.

I will be covering endometriosis in video form all next week. I am also working on a book (guidebook might describe it better) to be released this summer.

If you have ANY suggestions, tips, or edits please put drop them in the comments. This goes for the guide as well as the upcoming videos.

As always, thanks for learning with me.

Comments (3)

M
Miriam Løvbrekke · October 29, 2026

this is wonderfull, thank you; TRULEY! wondering if there are any updates on the book you mentioned here?

K
Kari Molinari · June 7, 2026

But having a hysterectomy and keeping the ovaries can help with anemia issues. When all types of medicine have already been tried. You should add that for the people who have nonstop periods.

K
Katie Hope · May 10, 2025

My sister actually had endometriosis in her colon! They found it during a colonoscopy. She had been having a lot of issues for like two years and they finally scheduled the colonoscopy. They couldn’t even get the camera thingy past the adhesion it was so bad. She was unaware she had endometriosis until this happened. She was 47 years old when this happened.