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Sylvie von Duuglas-Ittu

@sylviemuay
0 bookmarksindexed Sep 14, 2026updatedlast updated Oct 23, 2026importedlast imported Oct 27, 2026
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My Fight Mental Training Template - What Works For Me | 280+ Fight Veteran (34 min)
Above. This post is available for everyone, patrons and followers of patreon alike. It's just me sharing in a very concrete way the template I use for mental training in fight preparation, especially focused on my experiences preparing for my last fight. My 283rd fight. I'm hoping that some of you c
Jul 22, 2024 0 7
Sylvie's Technique Vlog - Mental Gym, Beginning to Advanced Visualization (19 min)
Mar 25, 2020 0
Mental Training With Me - Chapters 7 & 8 (video 69 min)
This material has been made public in 2021, the full series with reading notes is here: Mental Training Reading Group - The Intro (+Vipassana): Made Public Mental Training With Me - Chapters 1 & 2 (1 hour, 17 min) Mental Training With Me - Chapters 3 and 4 (1 hr) Mental Training With Me - Chapters 5
Nov 8, 2018 0
Mental Training With Me - Chapters 5 & 6 (1 hr 24 min)
This material has been made public in 2021, the full series with reading notes is here: Mental Training Reading Group - The Intro (+Vipassana): Made Public Mental Training With Me - Chapters 1 & 2 (1 hour, 17 min) Mental Training With Me - Chapters 3 and 4 (1 hr) Mental Training With Me - Chapters 5
Oct 30, 2018 0
Mental Training With Me - Chapters 3 and 4 (1 hr)
This material has been made public in 2021, the full series with reading notes is here: Mental Training Reading Group - The Intro (+Vipassana): Made Public Mental Training With Me - Chapters 1 & 2 (1 hour, 17 min) Mental Training With Me - Chapters 3 and 4 (1 hr) Mental Training With Me - Chapters 5
Oct 23, 2018 0
Mental Training With Me - Chapters 1 & 2 (1 hour, 17 min)
(watch the 1 hr, 17 min video above) This material has been made public in 2021, the full series with reading notes is here: Mental Training Reading Group - The Intro (+Vipassana): Made Public Mental Training With Me - Chapters 1 & 2 (1 hour, 17 min) Mental Training With Me - Chapters 3 and 4 (1 hr)
Oct 12, 2018 0
Mental Training Reading Group - The Intro (+Vipassana): Made Public
(watch the 30 minute intro video above) Edit Update September, 2021: This was a 2018 Study Group I formed with some of my patrons , reading together the Inner Game of Tennis (beyond its title, it applicable to all sports and arts). These posts include our reading group Zoom video discussion, and my
Oct 5, 2018 0 6