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so proud of my legs 🥹
Jul 26, 2026 0
asmr abs
Jul 3, 2026 0
breakfast option + macros 😁
Jul 1, 2026 0
tips
Jun 28, 2026 0
my current physique
Jun 22, 2026 0
smith squat
Jun 22, 2026 0
meals and macros
I haven't forgotten to record the video with my meals and macros. I'm currently being treated for a stomach bacteria, and my diet has changed. As soon as I recover, I'll definitely record that video! Sorry for the wait! 🫶🏼❤️
Jun 17, 2026 0 1
🇵🇹
This week I'll be sharing my meal plan, macros, and some other tips with you. I'm on vacation in Portugal, but I'll get it ready as soon as I get back! Remember, this is only available to paid subscribers! You can still join the team! 🙌🏽❤️
Jun 12, 2026 0 12
upper day my favs edition
Jun 6, 2026 0
short n’ 🤫
Jun 2, 2026 0
Top 3 back exercises
Jun 2, 2026 0
Glute routine
May 30, 2026 0
a quick shower
May 28, 2026 0
beach day
May 26, 2026 0 2
the towel
May 25, 2026 0
results of a hard chest day
May 22, 2026 0