Mistress’ Guide to Deepthroat Care
Deepthroat training is deeply rewarding.
Why else would these videos exist, right? That rush when you take it deeper, longer, faster than ever before. I love the feeling of surrender, the focus on every breath, feeling like I can't keep going, but just opening my throat and letting myself be used. It’s intoxicating.
But we need to take care of ourselves.
As good as that feels, it takes time to reach it safely. Easing into training, listening to your body, and knowing when to pause are what let you keep going further without pain or strain. Your throat learns through repetition and calm, not pressure.
Even seasoned deepthroaters need to protect their throat, jaw, and voice. Experience doesn’t make you invincible—it gives you the wisdom to rest, hydrate, and maintain the body that allows you to play.
And soon, Whore Factory will make support our novice and aspiring throat heros. A First Time Deepthroat Trainer is in development, built to guide you toward your first deepthroats safely and confidently.
Before I Start
I drink lots of water before every session. Ideally, I've been drinking water thoroughout the day, so I'm well hydrated and can just drink a few sips here and there in the 30 minutes leading up to my session so my stomach isn't full.
On that note, I avoid eating for about 2+ hours before starting. Not just so my stomach isn't full, but also because I don't feel super sexy right after a big lunch.
Then I warm up: neck rolls, tongue stretches, a few minutes of humming until the back of my mouth feels loose.
I use a thick, body-safe lube and keep the bottle nearby to reapply. Personally I like the Master Series Ji*z Lube (scented, because I have a bit of a kink) or XESSO C*m Lube, but would love to see more suggestions in the comments.
Even on days I’m confident, I begin with a smaller toy (7"/17.5 cm insertable length, 1.5"/3.8 cm thick). It reminds my body to relax. Then, I get to work.
During Training
If I'm doing a trainer via a video or a web game, I try to drop into it, not resist it. If you feel like you're constantly fighting against the pace or the instructions, it might mean you need to step down to something a little less intense, or just adjust the speed (most video players allow you to choose a slower playback speed). It's ALWAYS okay to skip beats and take breaks.
Always stop if (1) you see blood or (2) you're getting tunnel vision and/or feeling dizzy. Blood means you're tearing the tissue in your throat and need to take at least a few days to recover. In the case of tunnel vision, you may not be gettting enough air. Try resting with your head above your heart.
After I’m Done
I rinse with water or Lemon Ginger Tea (if I have it) then sip something cold. I rest my voice: no whispering, no throat clearing. Just try to relax. If I’ve done a long or particularly rough session, I inhale steam for a few minutes and massage the sides of my neck to release tension.
I almost never train 2 days in a row. For me, rest is the hardest part of training. I'm eager to get going again. But remember that rest is how progress sticks.
Deepthroat training feels amazing! And it can be really fun to push yourself...or get someone else to push you. But when you're training, remember it's not a test. Be patient with yourself, hydrate, breathe, and remember: taking care of your throat is what lets you keep going deeper, again and again.
Stay tuned for the First Time Deepthroat Trainer coming before the end of 2025. And, in case you missed it, we have a trainer focused on holds called Hold it Down coming in early access for Patrons on October 31st and slated for general release in November.
Comments (10)
I made the mistake of being too keen when receiving my first dildo and signed up to WF. I trained for a few days in a row and am paying the price, so pay heed to the suggestions everyone - don't do it two days in a row, especially when you're doing full / advanced sessions. I may also need to get a different type of dildo and to get some lube that is okay for oral (x-lube sounds good from anothers suggestion). I didn't bleed, but my throat has felt gunky since the 3rd session which has affected my nasal passage too.
Say, something about the girl in the image seems familiar...
Best lube I've found is X lube by far. J lube is ok too but it has a sugary taste, X libe is tasteless. Very economical since you can make about 500ml of very thick stringy lube with 3 capfuls. It's extremely slick, excellent for anal as well, and for deepthroat I add about 5 drops of white food coloring and a tiny pinch of potassium sorbate, salt, and citruc acid to make it look and taste like cum. I would highly recommend WF gives it a try, it's about 100x cheaper than the master series lube so I can happily use an entire 500ml bottle in one session if I want to go really crazy and not throatfuck myself into bankruptcy. I have a few dildos with lube tubes so I can give myself huge throatpies. Also then when I keep going after and gag it self-lubricates lol.
Could you elaborate a bit further on your potassium sorbate and citric acid? This is the first I'd heard of x lube. I've used j-lube in the past and this sounds right up my alley.
Very wise approach! This proves you are mutual enough to be a trainer!
Why do you think I started the Whore Factory 😉
If anyone remembers the topic on fave oral dildos that was put up in August, I commented that I had two clear dildos I used for training, and that I only used an extender attachment on the second largest of those (thus making it my longest I can DT) and not on the bigger one: the reason for that is when i tried doing this initially, craving a deeper DT than I was getting on the other (still deep but I was wanting more), the extender made the dido too thick where they overlapped and it actually did make my throat bleed a little. I immediately stopped, cleaned up and rested for about a week before I even considered doing more training. In my case I have to sneak my training around when no one else is at home, as that’s quite rare it can also be quite frustrating when the time comes and I’m just not in the mood to train. This is fine. It may frustrate you if you have the same time constraints but never force yourself to train. If you aren’t feeling it, it is because your body is telling you no, not now. Listen to your body. It’s fine to ‘force’ yourself further, pushing harder when training, pressing the boundaries of what you can take. But never actually force yourself train just because you had plans you aren’t feeling up for anymore. Doing it anyway is more likely to have you risk injury.
It can be really hard to know when to push and when to stop. Set boundaries for yourself, but don't be afraid to push within those boundaries. Blood, nausea and tunnel vision are clear signs that you've left the fun zone and entered the danger zone.
wait lube? that is a thing? i didn't know oral lube exists, i just use my spit, but its working good for me ;P .
Yeah I feel that'd make me gag more but worth a shot