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April 30, 2026

My Dietary Life Sneak Peek 👀: The Dietary Restrictions Module🤮⚠️

This is the last sneak peek before the early access release tomorrow🥹

Dietary Restrictions Included 🚫🍽️

This module introduces seven dietary restrictions, grouped by the type of immune or digestive response involved.

Some are IgE-mediated food allergies, while others involve non-IgE immune responses or intolerance-style reactions. Alpha-Gal Syndrome works a little differently, as it is a temporary tick-bite related condition triggered through outdoor gameplay in certain worlds.

🥛 EA Lactose Intolerant Trait Override

Similar to what I did with the Vegetarian trait in the Dietary Lifestyles module, I have overridden EA's Lactose Intolerant trait and removed it from CAS. It will now be assigned through the Dietary Restrictions menu instead so everything stays consistent in one place.

⚙️ Allergy Assignment: Automatic or Manual (PLUS Inherited)

Players can choose how allergies are assigned in the settings. If you prefer full control, you can assign them manually. If you want something closer to how allergies actually work in real life, you can switch to automatic mode.

Automatic Assignment

In automatic mode, allergies are only triggered by catalyst events on a chance basis, whether physical or emotional, similar to how allergies can develop or present in real life. Allergies can also be inherited, therefore if a parent has one, their children may grow to develop the same food allergy too.

Currently gameplay for this module covers teens and up. I am working on gameplay for a separate update focused infants and children having allergic reactions, (for e.g., allergy-safe packed lunches, phone calls from school, etc)

😮‍💨 Allergic Reactions

There are four tiers of reaction severity which differs based on the sim's circumstances and how much exposure your Sim has had to their dietary restriction

  • 🟡 Mild — Extreme itchiness

  • 🟠 Moderate — Nausea and Eye swelling

  • 🔴 Severe — All of the above plus swollen lip

  • 💀 Anaphylactic — Life-threatening. If your Sim does not receive medication in time, they will die.

However, this feature can be disabled in settings for players who prefer a safer gameplay experience.

The swollen lip and eyes have been designed to show properly across both light and dark skin tones.

💉 Epipen Animation

For severe allergic reactions, Sims can use an Epipen for Adeepinidgo's Healthcare Redux.

⚠️ This feature (including the animation) is available only if you have Healthcare Redux installed.

🌾 Celiac Disease & Long-Term Effects

Celiac Disease will react differently than the other IgE-mediated food allergies.

Sims will experience a different set of reactions than the other food allergies when they consume food containing gluten BUT they cannot die directly from it. However, repeated gluten consumption can cause serious long-term damage over time, including:

  • Reduced focus and energy

  • Significant weight loss

  • Dehydration

  • Infertility (if using Relationship & Pregnancy Overhaul)

  • Increased risk of lymphoma (if using Healthcare Redux-Patreon Version)

Sims who are diagnosed with Celiac will be referred to a Gastroenterologist(don't ever ask me to say this out loud or to spell it without autocorrect pls) for long term care and monitoring when diagnosed which can be used to monitor any long term damage.

🏷️ Food Label Checker

Sims with a dietary restriction can check food labels before eating to verify whether something is safe for them. 

**As an extra note across dietary lifestyles and dietary restrictions i have turned off autonomous food interactions only for sims with lifestyles and allergies so that sims dont automatically eat foods that aren't aligned with their dietary needs. I can make this an optional setting if anyone wants chaos.

🏥 Diagnosis

If sim starts reacting to eating certain foods, your sim will need to use the Phone to book an appointment to visit an immunologist, to take a skin prick test to receive a proper diagnosis and prescription medication.

🍽️ AllergySafe Caterer

There is a hireable AllergySafe Caterer NPC who players can hire to cook foods to suit all allergy restrictions. If sim hosts or is invited to a party/event they can complain about the lack of allergy safe foods and ask host to cater to their dietary needs through hiring an allergy safe caterer

🤰 Optional Responsible Pregnancy Add-On

For players who use My Responsible Pregnancy Mod, there is an optional add-on module.

Pregnant Sims with food allergies may be treated as high-risk pregnancies if they repeatedly experience serious food reactions.


And many many more features !

🚨My Dietary Life is Available to Download Now in Early Access 🚨

Comments (27)

S
Sophie Bill · June 14, 2026

It's not letting me book a skin prick test. My sim ate eggs and toast, had a reaction. So she went to seek emergency special care. After being observed by doctors, the doctors couldn't find the cause but recommended getting a skin prick test. However, I can't find that option anywhere.

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Kemzima · June 14, 2026

If you have Adeepindigo HCR downloaded that appointment option is now in the HCR doctor booking menu

D
Deanna · June 11, 2026

I've just downloaded this mod today, so excited!! x But my sim was recommended to go the immunologist but there's no option on the phone to go? Am I missing something??

K
Kemzima · June 11, 2026

If you have adeepindigo hcr downloaded you book the appointment via the hcr appointment menu x

M
Marivirginiah · May 27, 2026

Quais requisitos ? Atende ao jogo base ?

J
Jennifer Guthrie · May 3, 2026

Is it ready? Can I haz it?

K
Kemzima · May 3, 2026

Yes its been released

P
Paige Kirk · May 2, 2026

can you add in chron's diease? i would love a fully fuctional gameplay with that. Add it as a cas/reward trait, add triggers, buffs and moodlets,new intercations. would be great to work with the healcare redux mod too.

K
Kemzima · May 2, 2026

*googles chrons disease* .. 😅 so from what Google said this isn't triggered by anything dietary?(correct me if im wrong) im not sure it will fit in this mod BUTT I have another mod coming next that links to this so I will add it in that one!

K
Kayla N · May 2, 2026

Just curious when this will be out of early access???

K
Kemzima · May 2, 2026

Its already out on early access

A
Alicia Herrington · May 2, 2026

Any chance we can get a version where a sim can have multiple food allergies?

K
Kemzima · May 2, 2026

Someone else asked for this! I will see what I can do!.. im guessing you want to be able to pick and choose the combination of food allergies?

i
iesha · May 1, 2026

I'm so excited for the drop!!!!!!!!

J
JoJo · May 1, 2026

ooh pack/sack lunches, does this mean sims will actually eat them whikst at work and school?

K
Kemzima · May 1, 2026

i was actually talking about mainly for kids and teens but thats a good idea for work lunches too! Atm EA have set it so that kids only eat packed lunch if they get hungry whilst at school/work but i think my idea is that if a kid eats whilst at school and doesnt have an allergy safe packed lunch with them , they either get sent home(lowers school performance) or they get an allergic reaction at school and have to go to hospital so requirement will be on parents to make sure this is organised in the mornings!

L
Lady's Bug Life · May 1, 2026

Oh wow Oh wow Oh wow

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Petal · May 1, 2026

The optional setting for Sims being able to eat food that doesn't match their dietary needs sounds great if we could apply it on an individual basis! I can imagine times, for example, where a sim with lactose intolerance might still want to have some ice cream or cheese, even though they know they'll pay for it later. But a sim who's allergy can end in anaphylactic shock definitely wouldn't even touch foods or drinks with their allergens with a stick. All in all I am SUPER excited for this mod to launch. I can already tell that this is going to be another gem of yours ❤️ Thank you for all that you create and share!

K
Kemzima · May 1, 2026

Thank you! This makes sense I will add to my to do list to do this.. btw i only prevented a sim from automatically doing this.. they can still do it from a player interfacing side!

B
Beth · May 1, 2026

Oh my god I’m so excited!! 😁

i
iesha · April 30, 2026

I'm so excited!!!!!

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Ebonyqueenl · April 30, 2026

Oh your the best omgg

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Stephanie · April 30, 2026

I’m so pumped!!!

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LucentSIms · April 30, 2026

Absolutely amazing. I will update my game just to have this mod

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Kira T. · April 30, 2026

We are lucky to have such talented modders like you in this community! You honestly carry this game. Thank you! 💜

K
Kemzima · April 30, 2026

Aww thank you! What a lovely thing to say !! I try 💜

K
Kia · April 30, 2026

This is awesome thank you!!