PLATO
benefits:
Strong shoulder joints
Strong and thick rhomboids
Boulder shoulders, huge delts
Complete GSK3b and GSK3a inhibition in clavicles and scapulae
Abundant lithium in clavicles and scapulae
Virtual BMP-7 injections in clavicles and scapulae
Virtual BMP-9 injections in clavicles and scapulae
Chondrocytes constantly produced and allocated to clavicles and scapulae
Constant clavicle lengthening
Constant proportional scapular lengthening
Clavicles and scapulae easily form and grow from microfractures
Epigenetically infinite clavicle growth potential
Epigenetically infinite scapular growth potential
Wide upper back
Proportionate rhomboid insert expansion
Comments (4)
Actually could this help with Rotator cuff pain? I recently got an injury
>Constant proportional scapular lengthening Horizontal or vertical lengthening? or is it like a 360 expansion?
Horizontal is the intention for this audio, but it can be vertical and 360 too if intended with torso height growth
W Pingu 🍷