January 10, 2021 16:9 ยท Landscape
I get pretty WET ๐ฆ in this video... you should too ๐๐๐ฅต LETS GET SWEATY TOGETHER
Body Weight HIIT Circuit (7min each round)
30 seconds -Toe Taps
30 seconds -REST
30 seconds -Burpees
30 seconds -REST
30 seconds -Skater Hops
30 seconds -REST
30 seconds -Bench Dips
30 seconds -REST
30 seconds -Jumping Lunges
30 seconds -REST
30 seconds -Mountain Climbers
60-90 seconds -REST
REPEAT x 3
