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December 21, 2020 16:9 Β· Landscape

Gotta work for that πŸ‘!

Have you tried reverse lunges? I prefer these over forward lunges for two reasons.

#1 they are A LOT easier on the knees
#2 I can go significantly heavier than with walking lunges! (Grow πŸ‘)

(Pre Covid video, FYI for the no masks 😷)