Today, anxiety woke up before I did. At six in the morning I opened my eyes and felt it flowing through my body, like a thin shadow spreading through my veins. It is not pain and not fear, but a quiet unrest that fills every cell, leaving no space for silence.

I chose not to resist it, but to walk toward it. Warsaw offers a sunny day, and I am going into the forest—into a place where time moves differently. I have never gone so deep before, but today I feel the need to dissolve into nature, as if the forest itself could answer my inner questions. The deer are now entering their mating season.

I send an intention into the universe: I imagine a great deer with vast antlers. His figure feels like a symbol of strength and dignity, and the sunlight falling on his silhouette seems like the universe answering back. The wind brushes against my face, the tree nearby holds silent wisdom. If this mееting happens, it will be a sign that the world hears the quiet requests of my heart.

I pack my backpack not only with things—tick repellent, a flashlight, waterproof clothes, pepper spray for peace of mind. I also carry readiness within me, readiness for surprise, for an answer, for an encounter. On the way, I will stop for a sandwich, and let this small ritual become a part of the journey.

I will share glimpses in Instagram

https://www.instagram.com/lysergi.cc?igsh=MTh3d3FybWFqNzZ1OQ==&utm_source=qr

and here I will leave a fuller trace of the experience.

Wish me luck and let the forest speak to me in its own language.