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November 10, 2025

Training update! ๐Ÿ’ช๐Ÿผ

3 weeks of dieting and 5 days a week at the gym + biking and I am seeing progress! ๐Ÿ™Œ๐Ÿผ If you've been wanting to get lean muscle and less fat - do it with me and let's see the progress together!

From 68.2 kg to 67.2 kg
Waist from 70 cm to 66 cm
Hips from 84 cm to 81 cm
Bum is also down... from 101 cm to 99 cm

I am working on a weekly meal recipe book I will share at the end of the week/start of next week with you! ๐Ÿฅ—๐Ÿ“–