Brunch today ❤️🍓🍌
650 kcal - 52g protein which is more than normally but I felt like treating myself today!

Low Fat Greek yoghurt mixed with protein powder
Chia seeds + Oats
Fresh strawberries 🍓 and half a banana 🍌
1 TBSP of Crunchy PB and a drizzle of honey 🍯

Plus one fried duck egg with seasoning 🥚 fresh from my duck factory, Pamela