I’ve been working hard out here in Lanza putting the finishing touches in place for next weekend 😮‍💨

Because race day is getting closer, the focus shifts slightly to ONE key thing to execute per day and the other sessions are bonuses on top.

Tuesday was a hard swim and a vo2 bike (2 x 10 x 30 seconds HARD 30 seconds easy) the combo was the focus 😅
Wednesday was a long ride (5 hours)
Thursday was a very windy track run on a 400m long roundabout 😂

All executed. All nailed. I’m feeling ready and I’ve still got a week to go!

➡️ some BTS from Tuesdays ride in an INCREDIBLE landscape