It’s been a full focus on efficiency at the start of this year, first off heading to the flume in Tenerife for some swim & wetsuit fine tuning and then TODAY I went for a biomechanics check in on my run form 🤓 I think I’ll have to do an OFTV to recap the session because it was SO cool and very in depth!

Short clip of me swimming at Ironman race pace with an underwater camera - cool right!!