Getting hot and sweaty in the heat lab 🥵💦

Why do athletes use Heat Training?

• Expands 🩸 plasma → better oxygen delivery 💪

• Improves sweat response + cooling efficiency 💦

• Lowers heart rate at same effort ❤️

• Builds heat proteins → faster recovery 🧬

• Cross-adapts to altitude 🌄

• Proven to enhance performance even in cool temps 🏃‍♂️