When it comes to perfecting your nutrition its so easy to forget the foods that matter the most for your health - your vegetables. Yes 100%, if burning fat and gaining muscle is your goal then you for sure need to be eating the right amount of Protein, Carbohydrates and Fats daily, but do not forget the mineral and vitamin dense foods (your veggies). Without these your body doesn't function optimally no matter how 'on-to-it' you are with hitting your other macros. Personally I like to make sure that at least 3 of my meals a day contain a good mix of fresh vegetables.