May 18, 2024
Currently I'm eating 6-7 meals a day.
6 meals on days that I don't train, and 7 on my training days, and I eat the same thing every meal, every day, even on the weekend!
People ask "don't you get bored"?!
The answer is no, no I don't. I find comfort in routine and consistency. And if I eat the same things daily it takes all the guess work out of "what should I eat".
Hey, this lifestyle isn't for everybody, and thats completely okay. But this is what it takes to walk around at 6% Bodyfat 365 days of the year
