SUSUMU(runssm)🇯🇵

I was able to archive today's live broadcast, so if you missed it, please check here!!😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください！！😉 Stream started at 10/28/2026 11:36 am

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 10/22/2026 01:30 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for yo

There is an event for Taipei Pride at the end of this month and Bangkok at the end of next month, and we are working hard to bulk up for that! I would like to report on the growth process in the weekly live broadcast! 💪🏾🏋️‍♂️ 今月末は台北プライド、そして来月末はバンコクのイベントがあり、それに向けてバルクアップを頑張っています！毎週のライブ配信で成長過程を報告してい

was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 10/15/2026 01:30 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your

This time, too, we will upload a video in the warehouse to secure the storage capacity of the smartphone! This is the shooting scene at the Korean studio in October 2024. 😉 今回もスマホのストレージ容量確保のためにお蔵入り動画をアップします！これは2024年10月の韓国のスタジオでの撮影風景の様子です。😉

I’ve just finished three days of back-to-back events. Today, I plan to relax a bit and then have a solid training session later! Once again, I’m uploading some archived videos to free up space on my phone. This one was filmed in January 2025! If you look closely, my posing still seems a bit unsteady

I was able to archive today's live broadcast, so if you missed it, please take a look here 😉 By next time, we will prepare the equipment so that the music can be played properly! Also, adjust the communication environment so that it is in good condition from the beginning😅💦 今日のライブ配信をアーカイブすることが出来ま

I have a GOGO show job for 3 days in a row this weekend, so I'll do my best to train! 💪🏾💪🏾 And I will upload the bonus video I took when the last delivery was suddenly interrupted😅💦 In the future, if there is a mistake in the delivery, I will post a bonus as an apology, so please take care of

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 10/03/2026 01:30 pm The live broadcast schedule has been changed to 10/3! 💪🏾 Next time, I will be careful not to stop the delivery suddenly🙇‍♂️

I'm uploading a video that had been left in storage since I filmed it 😂 (This was shot in China in March 2025). 昔に撮影したままお蔵入りになっていた動画をアップします😂(これは2025年の3月に中国にて撮影)

I will upload a video that was taken in the warehouse as it was taken a long time ago 😂 (This was taken in January 2025. This is the state of GOGO's show time!) 昔に撮影したままお蔵入りになっていた動画をアップします😂(これは2025年の1月に撮影。GOGOのショータイムの様子です！)

I'm uploading a video that had been sitting in storage for a while 😂 (This was filmed in November 2024. It's a glimpse of the GOGO Showtime!) 昔に撮影したままお蔵入りになっていた動画をアップします😂(これは2024年の11月に撮影。GOGOのショータイムの様子です！)

This is a bonus video taken during the delivery (August 13) near the bodybuilding tournament.I'm wearing the same yellow pants as yesterday's live broadcast! Looking at it now, you're still very thin...😂 これはボディビルの大会近くの配信(8月13日)の時に撮ったおまけ動画。昨日のライブ配信の時と同じ黄色いパンツをはいてます！ 今見るとやっぱり凄く痩せてる…😂

I'm very sorry that I didn't realize that the delivery was cut off in the middle this time...😭 I noticed it because I usually check the delivery display on the iPad, but this time I couldn't do it because I didn't have an iPad...😭 So from next time, I'll be careful not to let this happen! 🙇‍♂️ I

It’s been a busy week with back-to-back events and photo shoots, but I somehow managed to get through it…😂 I also got someone to record a video of the shower show, so I plan to upload it later! 💪🏾😆 今週は連日イベントや撮影で忙しかったですが、どうにか乗り切ることができました…😂 シャワーショーの動画も撮ってもらったので、後でアップしたいと思います！💪🏾😆

I’m uploading a video that I filmed a long time ago but had left sitting in storage 😂(This was taken in December 2024) 昔に撮影したままお蔵入りになっていた動画をアップします😂(これは2024年の12月に撮影)

I’m uploading a video that I filmed a long time ago but had left sitting in storage 😂(Taken after the live broadcast ended 2 years ago) 昔に撮影したままお蔵入りになっていた動画をアップします😂(2年前のライブ配信が終わった後に撮影)

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 09/22/2026 01:30 pm ごめんなさい！！昨日から喉が腫れてしまい、どうやら風邪を引いてしまったらしく、週末はイベントが連日続くので、今夜は回復に専念するためライブ配信を来週の火曜にリスケしたいと思います…😭😭 せっかく色々準備してたのに申し訳ないです🙇‍♂️💦 I h

I'm sorry!! My throat has been swollen since yesterday, and it seems that I caught a cold, and the event continues every day on the weekend, so I would like to reschedule the live broadcast next Tuesday to focus on recovery tonight...😭😭 I'm sorry for preparing a lot of things🙇‍♂️💦 ごめんなさい！！昨日から喉が

Here’s a little bonus from my last livestream! I realized I’d gained 5 kg without noticing… Next time, I’ll make sure to fully utilize my iPad and stream in a stable network environment to deliver a more engaging broadcast, so please look forward to it! 😚 前回のライブ配信のおまけです！体重が気がついたら5kgも増えてました…。次こそはipa

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 09/09/2026 01:30 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for yo

I've done a lot of research, but it seems that the communication environment of the mobile company I'm using now (Rakuten Mobile) is not very good, and the wifi and communication environment of the gym are not good, so it seems that I can't live streaming well... I'm going to try various trials and

Sorry for streaming from a place with poor internet connection this time! I’ll reflect on it and make sure to stream from a better location next time!😭 I was able to archive today's live broadcast, so if you missed it, please check here😆 今回はネット環境の悪い場所での配信になってしまってごめんなさい！次回は反省してもっと良い場所で配信できるようにします！�

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 08/26/2026 01:31 pm The date of the live broadcast has been changed! I would like to report on the results of the tournament😉😉 ライブ配信の日を変更しました！大会

I participated in the bodybuilding tournament yesterday! The result was 4th place😭😭 I'm very frustrated that I just aimed to win the championship this time. However, there were a lot of things to gain, so it was a very good experience! This concludes this year's bodybuilding competition. I would l

Finally, tomorrow is the real tournament! This time, I was able to lose weight until the last minute, and I improved my posing and trained a lot, so I will do my best to produce good results! It turned black with tanning coloring😂😂 いよいよ明日が大会本番です！今回はギリギリまでダイエットすることができたのと、ポージングも改良したりトレーニングもかなり工夫したので

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 08/20/2026 01:31 pm I think I’m probably feeling well enough, so I’d like to do a live stream right before the tournament! However, since I’m not

Only five days left until the competition! My diet is going smoothly, but if I aim to win, it seems I still need to lose more weight… 😭 However, my condition feels great and I’m able to train well, so I want to keep giving it my all until the big day! I would really appreciate your support 🥹🥹 Tha

I forgot to schedule today’s live stream, so thank you so much for coming even though there was no announcement! Next time, I’ll make sure to set up the schedule properly! I’m in the final stage of my diet next week, so I’m not sure if I can stream, but I’ll definitely schedule streams starting the

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 08/06/2026 01:31 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for yo

Here are the scenes from the show at last weekend's event 😆😆 先週末のイベントのGOGOショーの様子です😆😆

This is a video that had been shelved! This is a behind-the-scenes video of the photo shoot 😉 お蔵入りになっていた動画です！これは写真の撮影風景を動画で撮ってもらいました😉

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 07/30/2026 01:30 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for yo

Here's a bonus video from after the last live stream! Only 27 days left until the final tournament of the year, so I'm going to push myself even harder to get in top shape! 🔥 前回のライブ配信の後のおまけ動画です！今年最後の大会まで残り27日なので、もっとバキバキに身体絞れるように頑張ります🔥

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 07/23/2026 01:31 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for yo

This is a bonus video we filmed after the last live stream 😂 前回のライブ配信の後に撮ったおまけ動画です😂

This is a video that had been shelved! It’s from two years ago, so I might look a bit chubby… 😂 お蔵入りになっていた動画です！2年前だからちょっと太ってるかな…？😂

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉

From now on, I’m planning to film high-quality bonus videos after my live streams! I’m still experimenting with different approaches, but I’ll do my best to capture some cool shots 🥹🥹 今後はライブ配信のあとに高画質のおまけ動画も撮影しようと思います！色々と試行錯誤中ですが、カッコよく撮れるように頑張ります🥹🥹

I'm really sorry that the live stream quality was poor this time due to the unstable network environment 😭 I'll make sure to come up with measures so that the next stream will have better video quality 🙇‍♂️💦 今回はネットワーク環境が良くなかったせいでライブ配信の画質が悪くなってしまいすいませんでした😭 次回の配信の時には良い画質で配信できるように対策を考えておこうと思います🙇‍♂

My phone has been running low on storage lately, so I’m going to start uploading some old videos that have been sitting unreleased for a long time! Some of them are over a year old, so I might look a little heavier or different than I do now…😅 This video was filmed two years ago at the beach while

I just got back from Okinawa! The weather was great, and I had an amazing time! Now there are only 48 days left until my next competition, so it’s time to get serious about building my physique. I’ll do my best—and try not to let the summer heat wear me down! 沖縄に行ってきました！天気も良くて凄く楽しかったです！いよいよ次の大会まで残り4

was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 07/02/2026 01:30 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your

This is the outfit I wore for Friday’s GOGO show! I really like it 😆 金曜のGOGOショーの衣装です！かなり気に入ってます😆

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 06/25/2026 01:30 pm I hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for yo

カメラのテスト中…もっと性能のいいカメラで配信したいんだけどな😅 Testing the camera… I’d really like to stream with a higher-quality camera😅

This is a video I took in Singapore two and a half years ago! It had been sitting unreleased all this time… I think I look a bit rounder than I do now… haha Since it would be a waste, I plan to upload it to OnlyFans regularly. 2年半前のシンガポールで撮った時の動画です！ ずっとお蔵入りになってました… 今よりちょっとふっくらしてるかな…笑 もったいないので定期的にオンリ

I was able to archive today's live broadcast, so if you missed it, please check here😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😉 Stream started at 06/17/2026 01:30 pm I got a GOGO job, so I’m moving the live stream to Wednesday🥹 GOGOの仕事が入ったので、ライブ配信を水曜日に変更します🥹 I hasn't been confirmed yet, bu

お蔵入りになっていた2年前の中国の西安に行ってた時の動画です！ この時は色々な事件があって大変でした…笑 今よりちょっとふっくらしてる🥹 This is an unreleased video from two years ago when I was in Xi’an, China! A lot of things happened during that time, so it was pretty tough…I look a little chubbier than I do now.🥹

I got a GOGO job, so I’m moving this week’s live stream to Wednesday🥹 GOGOの仕事が入ったので、今週のライブ配信を水曜日に変更します🥹