Day 19/75

It's crazy when you cook at home how much food you go through. I feel like I'm going to the grocery store every couple of days to restock on meat and produce! Today overall was a good day! I tested out my new work space in the house (and look at me- suddenly back to posting this update on the same day like I used to!🤣) and had a great leg day at the gym! Being able to eat more carbs definitely already has me feeling more emotionally regulated and less irritable. Food is good for the soul when you choose the right food!

I started my day with my outdoor morning walk and listening to an audio book, but I still need to crawl into bed and read my 10 pages for this challenge. Tomorrow is a barn day, so I want to be well rested for that. I hope you had a great start to the week as well! Xoxo