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4:52 16:9
Here is a little of my workout and why I do it this way
Jun 25, 2026 0 1
7:34 16:9
Stream started at 04/24/2026 09:05 pm
Apr 24, 2026 0 1
0:43 9:16
Catching a medicine ball and throwing it back up to touch it at the top Give it a try tell me how it goes
Apr 2, 2026 0 1
0:02 3:4
I need a carb
Apr 2, 2026 0 1
1:58 16:9
This was the morning after my 8 mile run I did, along San Diego Harbor, I did a 5 minute cold plunge it was an amazing way to start the day and shake all the soreness from the run away. I don’t experience much muscle soreness cause of the cold water exposure 😋
Feb 16, 2026 0 1
0:11 3:4
Come lick the sweat up Hit me up for workout routines!
Feb 16, 2026 0 1
i love morning warmups
Dec 23, 2025 0