🇨🇦 Alysha Newman

still in my thanksgiving feels 🍁🥧 honestly so thankful for every single one of you who shows up for me on here… you really know how to make a girl feel special 🥰 tell me one thing you’re thankful for this year 👇

Mentally I’m still in Europe… physically I’m here demanding attention until further notice 👀

Halloween is coming up 🎃👻 and I’m thinking of getting some cute costumes for a few events I have coming up! What do you think I should dress up as this year? 🥰 DM me your costume ideas

A much needed girls night out 🙊💖

I learned something new 🤸‍♀️ excited to share it with you 🥰

A little sunshine and a lot of love

You know where to find me 🌞

dms are open ❤️ come say hi!

Happy looks pretty 🌸

The sun fuels the grind 💪🏼

The green is calling me this Tuesday ⛳

More of this ☀️🥰

These tan lines are about to be crazy 👀

I want to try something new ✨ which one should I take on?

Miss this feeling, 2028 here I come… swipe for the update 🥰

Natural is kinda my thing ☺️

Back in the city, recharged for a moment... but you know I can't stay still 😅 can you guess where I'm off to next?

Recovery days look good on me 🙊

Road Trip! Scenic route only ✨

Gym glow > makeup glow

Success isn't built on the days you feel unstoppable, it's built on the days you show up anyway 🙌

Happy 4th of July! 🇺🇸❤️🤍💙 Over the past few months, I've been lucky enough to call the U.S. my second home while training at UCLA. It's been an amazing experience, and I'm so thankful for all the support and kindness I've experienced from my American friends along the way. Wishing everyone celeb

**Aussie appreciation post **🫶

**Happy Canada Day! **❤️🍁 So proud to call this beautiful country home. From chasing big dreams around the world to always being grateful for where it all began, I'll never stop appreciating the support, opportunities, and amazing people that have shaped my journey. Wishing everyone a fun, safe, an

**Feeling so grateful today **🥹💗 Thank you to everyone who took the time to send birthday wishes, kind messages, and so much love. It truly means the world to me. I'm feeling incredibly thankful for another year of growth, new adventures, amazing people, and the opportunity to keep chasing big goa

Fasting update! Last day 💪

As an athlete, I'm always looking for new ways to challenge myself and track my progress 📈 I thought you guys might enjoy following along with this journey 🤗 To be honest... this is HARD. 😅 I could definitely use all the encouragement I can get! I've taken some before photos/videos, and I'll be s

Getting the chance to compete in the Walgreen's golf tournament alongside other athletes and celebrities was such a fun experience. I’ve been taking lessons, putting in the work, and it’s exciting to see it starting to pay off out on the course ⛳️ Golf is becoming something I genuinely love, and I’m

**There’s something special about showing up for women’s sports **💪 Supporting female athletes means creating more opportunities, more visibility, and more inspiration for the next generation. The growth we’re seeing is incredible, and it only happens when we continue to fill the seats and cheer ea

**Update from the desert **🌵 I've been having the most incredible time in Joshua Tree with my girls 💕 The perfect little early birthday escape! Endless sunshine, amazing food, beautiful views, and the kind of relaxation you don't realize you need until you find it. Feeling so grateful for this tim

Heading to the desert for a little early birthday celebration 🎉 Looking forward to some beautiful scenery, good company (my girls 💕), and a little R&R this weekend. I will definitely be sharing the fun with you guys along they way ✨

Some of the best moments in life happen when you step outside your comfort zone. Forever grateful that saying 'yes' to new challenges keeps leading me to incredible places ❤️

Just finished signing 500 of these bad boys for Fanatics!! Don't mind me I'll just be in the corner icing my wrist 😅

Sports Illustrated Event ✨ In the gym, on the track, or on the red carpet I always try to put my best foot forward 😉

Always repping team Canada 🇨🇦

**Who doesn't love to feel seen? **👀 I had an amazing time working with Numero on this piece. The article came together beautifully and the high fashion shoot was such a fun experience! Give it a read and let me know what you think 🥰 https://www.numeronetherlands.com/in-conversation-with/in-conver

Some days motivation is easy. Other days it's discipline that carries you through. The dream is still the same, and so is the work required to get there. Staying fit, staying strong, and keeping my focus exactly where it needs to be: on the next Olympics 🇨🇦🏅 Tunnel vision activated 👊

Still in my pinch me, I’m dreaming era ✨ Participating in Miami Swim Week was a bucket list moment I’ll never forget. Being an athlete has always been my first love, but getting the chance to pursue modelling alongside it has filled my cup in ways I never expected. So grateful to be chasing more tha

"Fitness is not about being better than someone else. It's about being better than you used to be." 💪 I'm always striving to improve my performance through cross-functional training and by pushing myself beyond my comfort zone 💛 Movement, personal growth and a positive mindset keep me motivated an

Golf has slowly become one of my new favourite hobbies ⛳️ I've been practicing my swing, spending more time on the course and training with a PGA player for a while now. I still have lots to learn, but I'm having so much fun with it and getting a little better each day ✨

As an Olympic pole vaulter, I've always been driven by passion, discipline, and determination. The confidence and strength I've gained through my sport have empowered me in so many ways, and it felt incredibly special to bring that same energy to the runway last weekend 🌴✨

Back to the grind 💪 I'm feeling rejuvenated, inspired and have a new sense of motivation after coming back from Miami. Moving my body and focussing on my mindset are things I strive to strengthen and hold space for. What are you doing this weekend to move your body?

May was truly a spectacular month. From walking the red carpet at the 79th Cannes Film Festival in France, to stepping onto the runway at Miami Swim Week, it was filled with unforgettable experiences and incredible moments that I'll cherish forever ❤️

I’m someone who loves growth and new challenges. As an athlete and businesswoman, I’m constantly evolving and pushing myself beyond what I thought was possible. In my training, I enjoy testing my limits, building resilience and working toward goals that inspire me 💪 What inspires you to push outsid

Hands down my favourite highlight from Miami was attending the Sports Illustrated Swimsuit Show ✨ It was an incredible experience to watch such a beautifully produced show filled with such powerful energy!! Experiences like this remind me to dream bigger, work harder and keep believing in what's pos

I had the most amazing time being part of Miami Swim Week. Being back in Miami, reconnecting with friends and supporting the people I care about was incredibly fulfilling. There's something so special about coming together with wonderful people and creating lasting memories. This experience was trul

I'm all smiles as I look back on this past weekend. I'm taking Monday to reflect and really soak in all the amazing experiences I had being a part of Miami Swim Week. This is definitely one of the highlights of my year so far!! Truly blessed, grateful and over the moon ☺️

What a weekend it's been! It's the last day of Miami Swim Week and I am not ready for it to end just yet. This has truly been such a dream come true. I can't wait for what today brings ☀️

I packed this dress for Miami before I even left LA 💙 I wore it the other night to a Swim Week event with a magazine I've been lucky enough to be featured in before, and somehow ended up matching the skyline. Safe to say this one was worth saving for Miami.

It's officially begun!! Miami Swim Week is in full effect ❤️ I love fashion and being able to express myself. Whether it's the cut of the bikini, or the style of beachwear, or elevated resort wear, there's nothing else like it!