This week🛸
Aloha,
Hope you all are doing great✨ I'm gonna be quite busy this week, so yall are getting 1 episode per show (2 for short shows). It should come back to normal uploads next week. Appreciate yall💛
Go check out my Art Shop for some paintings, t-shirts, and magnets: https://www.frankfreezyart.com/. Get 20% OFF with PROMO code: FRANKART
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This WEEK
SUN ---- Blade Runner
MON ---- The Walking Dead 7 x 5 and Parks and Rec 2 x 7-8
TUE ----- 🍿Dr Sleep🍿
WED --- 🌸Six Feet Under 4 x 5🌸 and Abbott Elementary 5 x 1-2
THUR --- Orange is the New Black 3 x 5
FRI ------ Orphan Black 1 x 9 and 🌸The Expanse 4 x 10🌸
SAT -----🍿Bottoms🍿
🌸= Premium Support Tier Exclusive
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Videos are mostly posted in the evening. Videos may appear the following day in your time zone. This schedule, although unlikely, is subject to change.
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Weekly Question: Heard any good tips lately?
- Health tip: 2 tablespoons of chia seeds a day, soaked in water or any beverage of your choice (at least 15 minutes), can literally make you immortal✨ -- Such an underrated superfood, better gut health, lots of fiber/protein/fatty acids, very nutritionally dense and satiating!
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Be kind to yourself 💛
Franklin
Comments (11)
I use chia seeds in place of pectin to thicken my homemade fruit jams/jellies. Works well to give added fiber. I also add to yogurt and sometimes to give protein shakes a pudding consistency. I've also added to my banana and zucchini bread recipes. Good stuff! Have a fulfilling, busy week Frank!
Movie recommendations - Edward Scissorhands (if you haven't seen it already), What's Eating Gilbert Grape?, Into the Wild, Leave No Trace, Before Sunrise. Just went to see The Drama the other day too and I loved it. Definitely recommend it. Very dark comedy drama romance vibes. Thanks for that tip too. I was only thinking of them recently. I used to make the chia pudding a bit but haven't in ages. Good healthy filling snack to have - loads of omega 3 as well 🙂
Alright, movie rec, since it is on my mind: The Nice Guys if you haven't seen it. Ooh, and The Fall Guy, again if you haven't seen it, it is another Ryan Gosling comedy. Oh, shit, and The Dark Crystal. It is an 80's puppet movie and fucking fantastic. Tv show recommendation: Invasion. It is on Apple TV, Sci-Fi and has three seasons. Ooh and Fear The Walking Dead for whenever you finish or decide to be done with TWD and only the first three seasons, they're the best.
Love both of those Gosling movies but The Nice Guys is my favourite of the 2.
Just treated myself to a canvas print I’ve been eyeing for a while!! I can’t wait for it!! Love all your work! 🤘😊🎉
💛💛💛💛
I'm struggling so much with the state of the world and the daily dumps of chaos, violence, and hatred. I love music & realized I hadn't been listening to any music because I'd been focused on podcasts. All week I've been making a playlist of songs that bring me joy or warm nostalgia -- oh, and the ones that make me want to dance around! -- and it has helped alleviate some of the heaviness. I wanted to share in case it could, in some way, help others. ☮️ & 💜
I try to put little dance breaks in my week too! Easiest way I've found is to put a record on when I get home and by the time the needle picks itself up I'm officially out of work mode. Analogue reset
Explain this tip more fully, please, sir. Do you soak them and then just swallow the 2 tablespoons? Do you drink them with the beverage they've soaked in? Thanks!
Ooh, good inquiry, I would also like to know the answer to it.
Dr Sleep YESSSSSSSSSSSSSSS