Group Share-apy Audio - Wednesday, November 20th, 2024

Such a great conversation tonight! Thank you to all who attended. A smattering of topics we covered include:

• Depression vs. Anxiety

• The healing power of talking unencumbered

• The culture of celebrity

• Re: the election, feeling like the only adult at a slumber party while you watch everyone eat pizza and ice cream (loved this metaphor)

• Looking at your brain scan before and after Ketamine therapy

• Stem Cell patches (gonna look into these, they seem very interesting!)

• Healing your own timelines

• Knowing you REALLY did the work, after your mother comes to "surprise you" after not speaking for years (bravo, Nandi, you're an inspiration)

• Movie Rec: Holes

• Having clear memories from when you were a baby

• The power of making decisions from a centered, grounded place

I said this at the end of the zoom but it bears repeating: you are each so much more powerful than you could ever know. When you find peace inside yourself (which is a tall order for most, including me), you'll see it reflected in the wold around you.

<3<3<3
Krystyna