Share-apy Audio - Wednesday, August 28th

Hi Patrons,

Great chat today! Some topics covered include:

• The importance of being mindful not to over-therapize your life and have fun laughing and talking about silly shit

• Not wanting to feel heavy about everything anymore

• Not being understood by your parents and changing the way you feel about that

• The importance of having people in your life who are curious about you

• It's okay if your romantic relationship takes work because relationships are hard

• Amazon Doc: Hellier

• The Spirit Box - a device used to potentially facilitate communication between a living person and the spirt realm (I purchased one on Amazon promptly following this discussion)