Therapy Deep Dive: Managing Fear and Anxiety, Halloween Edition 👻
Licensed therapist Jonathan Decker serves up a Halloween-y deep dive on managing fear and anxiety by looking at movies and shows fit for spooky-season. He shares what we can learn about our own fear and anxiety from watching them.
Comments (5)
Only now saw this one great video Jono , I had an anxiety attack while at Disney this year …. I have a fear of inclosed spaces there was a part in Disney that was a bit to much for me my partner didn’t believe me when I said that my fear of inclosed spaces was very real until he saw it for his self I was crying pretty hard he said he’d never seen fear like that before and he stepped up and supported me I still find it hard as I can’t see the wood for the trees as the saying goes so fear and panic for me takes over ,,,, big horror fanatic myself I love it Halloween was absolutely class , Cabin In The Woods haven’t seen that in years 😆
Happy Halloween! That was a terrific way to introduce an important topic.
Jono here. Thank you!
Haven't even hit play yet. I just wanted to take a second to applaud the image of Jono smiling as blood is spilling behind him.
Design team done good!