April 24, 2020
Quick warm ups needn't always be by running laps.
Social distancing can make ya batty. Music grooves the savage beast. Little spontaneous pre swim warm up to get the blood flowing and the lungs working. Shot a special little video for Arizona Tiki Oasis which will air Saturday. This was my original theme, but swimming in this didnt quite work, so I changed the ensemble and the song. I'll give ya a sneak peek tomorrow!
Comments (4)
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Albertine Feurer · April 30, 2020
lol you so make me smile!
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MEDUSAVISIÓN (MeduSirena) Marina the Fire Eating Mermaid! · April 30, 2020
Had to ice my back after that warm up!🤣
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Erika Brewster · April 24, 2020
Wow...amazing movements You are so right...
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MEDUSAVISIÓN (MeduSirena) Marina the Fire Eating Mermaid! · April 30, 2020
I used to practice my figure eights in the bath tub. That's how I did laundry!