Had an awesome conversation with Daniella Karidi - check it out!

Getting to talk to Daniella Karidi on her podcast was so exciting!

We got to talk about a lot of things including some stuff about transitions, some highlights are:

• Trying so hard and still wondering why everyday life feels difficult.

• What I (Jessica) learned while creating How to ADHD and writing my book.

• Why a strategy can help today and stop helping when life changes.

• Finding community without confusing someone else’s experience with your own.

• Making less room for shame and more room for reminders, routines, and support.

• What becoming a mother taught me about caring for myself.

• Finding your “flotation devices” when you’re overwhelmed by a transition.

The podcast episode is out TODAAAYYYYY!!!! You can check it out below:

Podcast: https://adhdtimeonair.riverside.com/e/adhd-and-life-changes-finding-your-way-with-jessica-mccabe