ADHD Productivity That Respects Your Body & Brain
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I was curious. I know what I do for productivity but what do YOU do? So I reached out and asked the community! Today I'm going to react to YOUR brilliant hacks that aren't just good for productivity but productivity that's kind to your brain and body.
Comments (7)
Dubbi is already available for body-doubling. https://apps.apple.com/gb/app/dubbii-the-body-doubling-app/id6450302677
Another tool is to use app.sesame.ai to bounce thoughts off when there's no one immediately accessible, so you don't get stuck in a loop or on a decision
I posted about it and shared the document I use in the discord, but breaking up home care tasks by level of need instead of by room or be area has been game changing for me. I basically created 5-7 task lists by asking "what do I need to survive, to be comfortable, to feel like I'm thriving, to prepare for guests, to feel like a domestic god?" (Note, I've never completed that last section, but I'm okay with that lol)
Would be great to get a transcript or article version of your videos. Are they available?
YouTube has a transcript I believe, but we don't have a transcript or article version of videos at this time. It's something we hope to be able to do one day when we have more capacity!
Interesting
I haven't watched the video yet but the title sounds like its in my current focus of fixing my nervous system