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CAC Fit Clinic Episode 1 Notes.pdf 998.6 KB
February 15, 2022

Fit Clinic, Episode One!

Hi everyone! I’m so excited to bring you our very first Fit Clinic!

In this month’s segment, we’re going to cover some of the basics— what tools you’ll need in your fitting journey, measuring yourself correctly to get your perfect fit, and some of the fundamental fit adjustments you might make. Even if you’ve already tried your hand at some of these techniques, I really recommend sitting with this lecture as it will form the foundation for the more advanced topics we’ll be covering later on. Having a shared language and understanding will help us cover more advanced ground really quickly (I know we’re all excited to dive into the more advanced stuff like crotch fittings, FBAs and more!).

I know this is a lot of info to take in, especially if you're new to pattern adjustments and fitting, so we've also attached a PDF handout, with links and notes from the key concepts in the video.

Throughout these courses, you’ll be seeing a variety of different body types represented. We’ll be walking you through some of the decisions we make in the fitting process at Charm — skills you’ll be able to call on to get your perfect fit!

I hope you love the Fit Clinic as much as we do!

Xoxo,

Gertie

P.S. Please don't share this video link or handout (including posting on public Pinterest boards) so we can continue creating content exclusively for you! 

P.P.S. We've gone ahead and added chapters to our Fit Clinic videos :) See the time stamps below!

0:00 Intro 

4:22 Supplies You Will Need 

7:01 How to Measure Yourself and Choose Your Size (featuring Andrea) 

17:48 How to Measure Yourself and Choose Your Size (featuring Naty) 

21:22 Width Adjustments (on Night and Day Dress Bodice) 

28:26 Width Adjustments (on Night and Day Dress Trumpet Skirt) 

35:12 Width Adjustments (on Audrey Cigarette Pants)  

38:42 Waist Band Adjustment (on Audrey Cigarette Pants) 

42:10 Add/Remove Length to Pattern Pieces 

50:03 Add or Remove Length (on Audrey Cigarette Pants) 

55:18 Crotch Length Adjustments ("Advanced Pant Fitting") 

1:00:20 "Walk Your Pattern Pieces Together" 

1:05:23 Outro

Patreon Fit Clinic! Part One: Picking a Size and Making Preliminary Pattern Adjustments (YouTube)

Comments (88)

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Amy D Parks · April 9, 2026

I watched this just this week before I order my first patterns but I am having a super hard time figuring out if I should use the straight size or plus size to scale to fit me. I have contacted customer service but have not heard back (it is Viva week, probably super busy) so I am trying here. My measurements (taken myself so they maybe a bit off) Upper bust - 42, Bust - 48, Waist - 40, Hips - 47. I am a 34J bra size, 5'5" I would say that I am extremely apple shaped but with a small ribcage. Looking for help from experienced pattern users!

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Lauren · February 18, 2026

Thank you sooooo much for making these videos!!!! I've only watched the 1st one so far & have learned a vast amount of great information. I have read about some of the topics you covered but seeing put into action has really boosted my confidence. You are a great teacher!!!!

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Anastasia Forrest · July 26, 2025

I guess if I start removing some length from bodice pieces by slashing and overlapping, I would potentially need to add some length to a matching pant crotch seam or some other part of the upper pant, if I were making a romper, for example? 🤔🤔

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Anastasia Forrest · July 26, 2025

I just realized I am short waisted. Had no idea. 🤯

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Lady Vanessa · January 17, 2026

Me too - I'm like a jelly baby with big boobs, hips and butt. My waistline is like a fold between my boobs and butt.

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Judith L Coloma · April 3, 2025

Now I know why most of my finished clothes rarely fit! Thank you so much. I always thought it was just my goofed up shape. I am short waisted and 5'0 and somewhat dumpy.

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Beverly · December 3, 2025

I know exactly what you mean. I too am 5'0" and rather apple shaped and short waisted.

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Fuanna · February 16, 2025

Oh my goodness, why have I not watched these before??? I just recently tried fitting a charm dress, which did not at all go well, and within maybe the first five minutes of this video I found out that I was picking completely the wrong size to start with. Four sizes off!!! Excited to try again now that I have a much better chance of success.

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SewNicMo · November 15, 2024

It is overwhelming but I like it...I need to rewatch, as Kelly mentioned but I still love it.

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SewNicMo · November 15, 2024

I love love love this!!!! I've read a lot of this and I've done a lot of trial and error in costuming but as I look at doing real world clothing, this is beyond helpful. Also, as much as I want to go to classes but as a full time worker and life person...no time. Thank you for this! Totally making Patreon worth it's weight in gold!

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Kelly Wells · April 30, 2023

I love this video so much. Have watched it multiple times and I still find things. Thank you!

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Taunya Stites · April 24, 2023

Cheap wrapping paper can be used for patterns. Some have a grid on the back

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Torie · December 18, 2022

Charm team, I loved this! This is such a wealth of helpful information. Especially for an “advanced beginner”. I find it difficult to choose a size to start with, and was intimidated by the fact that I typically need to add a couple inches to the waist because of how I carry postpartum weight still. This truly took the mystery out of that, and gave me confidence to get to sewing. Thank you!

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Michelle Smith · September 9, 2022

This was so great!! Thank you!

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Melanie Hargreaves · May 12, 2022

This is brilliant. I can't wait to learn more about pattern adjustments and fitting as it's definitely something I always have to do. I have massive differences in the sizes I measure for and do struggle getting the fit right. For example, upper bust puts me between a 22 & 24. My full bust is the B/C cup of the 22. My waist us between an 18 and 20 and my hips between a 24 and 26. Oh I also have a sway back... you know to make things more complicated! 😆 It would be so nice to have well fitting clothes for a change, and I can't wait to get started. Thanks for the fabulous designs and amazing videos.

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L · May 2, 2022

This was so helpful and I learned so much! Thank you!

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Jessica Bratton · March 30, 2022

This has been so helpful thank you. You've made picking the right pattern size and fitting less daunting

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Aurora Calzada Vera · March 25, 2022

Thankyou I am just starting on my sewing journey and fitting has been very dauting for me . This helped me enormously specially because I have a smaller bust compared to my waits and always struggle

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Tattoosbycherry · March 23, 2022

This has been super helpful , when I heard the introduction I naively thought , oh I know most of that ,but I definitely didn’t I learned loads and I’m looking forward to the next one

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Valerie Nava · March 22, 2022

I’m going to try this with the Marilyn jeans pattern I noticed there was some crotch extra but now I’m a try to adjust that

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Miss Dale Velvet-Rose · March 20, 2022

Wow this was wonderful. I have realised that even though I thought I had made the correct adjustments in a pattern that I hadn't done them all or they had been done in the wrong place and that is why I have had to play around with the muslin more. Thank you xxx

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Kim · March 19, 2022

This Fit Clinic series is going to be so helpful. I took notes!

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mj willard · March 12, 2022

This was so clear and informative. I really do feel empowered to do this...but will you be showing taking away from waists and hips? I understand it is the same, but seeing it done would be so helpful.

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Thania Anglin · March 2, 2022

Wow!! This is my first video since joining patreon, and I have to say wow!! I have learned so much!! Definitely worth it. Thank you.

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VintageTink · February 28, 2022

I just got a chance to watch this. Best part was the furry chonk pattern weight. ❤️

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Liz · February 27, 2022

I really enjoyed this! Thank you so much! I learned A LOT. But I also learned I've been doing A LOT of things wrong too! Lol Can't wait for the next one!

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Red Queen · February 27, 2022

Thank you Gertie and team!! Super helpful

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Caroline Kazzie · February 26, 2022

Brilliant. Just watched it and I already feel ready to tackle some fitting issues.

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Stephanie · February 25, 2022

Fantastic video! So glad i upgraded my tier

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Katie · March 2, 2022

Me too!!! Exactly for this content!

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VintageTink · February 25, 2022

I thought this said “fat clinic”. Oh man. My brain hurts from MedSurg!

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Samantha R · February 24, 2022

Finished the clinic. This was sooo helpful. Can’t wait till you’ll cover swayback adjustments 😬🤞🏽

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Michelle Beaudoin · February 24, 2022

Wow! I've been using the wrong size all along :O Thanks for the tips!

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Amber English · February 24, 2022

I hope you go over the order of adjusting to your body in case you need to do multiple adjustments at once. Like…. An fba with a length adjustment or… just similar type stuff. Just used that as an example.

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helen crawford · February 23, 2022

I am LOVING the fit clinic!! I'm an extremely slow, not very confident learner sewist, but i feel with the fit clinic it's all coming together for me. Thanks Ladies!!! xx

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Concetta · February 20, 2022

Thank you so much for offering the Fit Clinics. I am looking forward to the next installment. I have always been intimidated about making pattern adjustments before a muslin, but now feel better prepared to try it again :)

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Tiffany Carley · February 19, 2022

Thank you!! Super helpful!! When you talk about muslins, I’d love to know what kind of fabrics you use and what you do when you’re done with the muslin (do you wear it? Throw it away? Repurpose it?). THANK YOU!!!

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Jesse Shellenberger · February 19, 2022

I sometimes use bedsheets or curtains from the thrift store rather than actual muslin fabric. In either case I save the muslin to use for other projects. You can use small pieces to test techniques, use large pieces to cut new smaller pieces from, use as lining/underlining etc.

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Heather Cagnasso · February 18, 2022

Thank you! This is really helpful!

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Jamie Weg · February 18, 2022

This was extremely helpful!!

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Grace Lunn · February 18, 2022

Thank you so much! I've been so excited about these fit clinics and I love that you've planned them so that we can build and grow our skills throughout the year!

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Tricia Wilkerson · February 18, 2022

I am so grateful for this first Fit Clinic!!! It was very clear and very simple! I am certain I will be referring back to this video. Gonna make my Audrey pants muslin this weekend and I CANNOT WAIT!!! Thank you, Gertie and everyone at Charm Patterns. 💕

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Jae Pfeffer · February 18, 2022

Watched the Fit Clinic today, so helpful and simple! I'm ready to pick up my Scout Dress muslin and try again. Information on the order of the modifications would be helpful - I'm short and thick in the middle... Great job! Thank you!

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Josie Lindsell · February 17, 2022

Brilliant, very clear and explained very well loved it ❤❤

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Rosie Green · February 17, 2022

Yaaayyyyyyy! Thank You Gertie and Team! :-D

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Jae · February 16, 2022

Will you be demonstrating how to measure your full rise in the pants fitting video? The way I learned must be a bit different because when I used mine it told me to add about 4” total rise to the Marilyn Jeans, but I actually needed to shorten it 1-2”.

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Andrea Massey · February 16, 2022

Love this so much!!! I made my hubby watch with me. I told him he’d have to learn to help me fit myself. He did!!! After it was over he asked “So is FBA next?” 😂 He’s joined the dark side!! ❤️

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Chiara Balestrazzi · February 16, 2022

Loved the video! Very well explained, everything crystal clear, and Elvira is adorable ❤️

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Helen B · February 16, 2022

Wow, that was so helpful and informative. I don’t feel so worried or confused about adjustments after watching. Thanks so much!!! Can we have more Elvira too please 😻😻

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Josefine Aaser · February 16, 2022

I upgraded my Patreon support to a higher tier when the Artist Collective was launched and I realized the Fit Clinic was coming. Already I feel like I've had more than my money's worth! I've wanted to sew my own clothes for as long as I can remember, and even though my mom taught me the basics as a child I can honestly say Gertie taught me the skills I need to make that dream come true. The patterns and instructions are so accessible, and the videos so useful and enjoyable. Thank you Charm Team!!

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Kim Johnson · February 16, 2022

All this info is a game changer for me. I feel like I will truly have proper fitted clothing. Thank you Charm Team

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helen crawford · February 16, 2022

Oh! Gertie and team, i was seriously losing my sew-jo before this, but now i am feeling much better, i feel like i'm back on track!! Thank you guys!! xx

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Leslie Dominguez · February 16, 2022

Hi Gertie! I've been holding off on being a patron because i don't have a printer at home but I recently saw one of your Older live videos where spoke about pdf plotting and I signed up for your Patreon the same day! This fit clinic was super! I've learned so much, I was definitely doing some things wrong. Thank you for your hard work!

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Jennelle Brooks · February 16, 2022

This was EXCELLENT! Thanks so much

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Fox & Doll · February 16, 2022

I learned lots! Thank you!!!

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MARION SKINNER · February 16, 2022

This fit clinic was EXCELLENT and a great leveling for all your Charm Artists! You made it so simple and I have sewed for years (since the 1960s in high school). I have found grading so hard (as my body has changed) especially for waist as it is much larger (I am a 6 F/G, waist between 10 & 12; Hips 4). I like your approach - in past I have printed multiple sizes and tried to do something for the waist -- but now I will try your technique. I am excited. Minor suggestion: include your size charts in the "CAC Fit Clinic Episode 1 Notes.pdf".

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Amy Stieglitz · February 16, 2022

I have learned so much from you, I’ve been sewing fo over 50 years and I am a decent seamstress, but you taught me so much and inspired me to try things that I always thought would be too difficult. I can wait to keep learning from you.

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Tamara Brzuziwski · February 16, 2022

I just finished the video and WOW - thank you! I have never done any pattern adjustments and this was so easy to grasp - I feel like I could totally try it now and can't wait for the next video.

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Whipstitchnic · February 16, 2022

This is great!!! I picked up a couple tips and can’t wait for the next one! This is awesome for beginners (I wish I had this when I started adjusting patterns-probably would have resulted in less crying) Also 44:35 cute Elvira sighting! ❤️🐈‍⬛ hehe chonky pattern weight:)

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TheStasteff · February 15, 2022

Thank you so much. Lot of info and so many lightbulb moments for me.

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Antonia Collyer · February 15, 2022

Thank you Gertie! Fitting is the bane of my existence and is what is holding me back from attempting more advanced patterns. Now to go puzzle over my baggy crotch problem in my latest make 😒

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Penny daWolf · February 15, 2022

Oh my goodness! I've been waiting for this. Thank you so much.

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Tomeka Walker · February 15, 2022

Thank you so much! Just what I needed.

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Ann Phelan · February 15, 2022

Thank you ,this was so informative and very helpful

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Brenda Bijak · February 15, 2022

Gertie, I consider myself a decent seamstress, but I have learned more from you than anyone else! Big difference in the final outcome! Thank you! Best sewing teacher ever!!!!

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ilova oyola · February 15, 2022

Lots of great info. Now I know how to really use your patterns! Thank you!!

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Miss Fanny Tittington · February 15, 2022

This is wonderful. Thank you.

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Natalie Anne · February 15, 2022

This was great!! Cannot wait for the rest of this series. Wishlist for fit adjustments if you’re taking them: how to move princess seam apex down for non-perky boobs 💗🤙🏻

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Stevie Koskinen · February 15, 2022

This was great (and explained a lot of my 'wtf did I do?' moments).

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Jennifer Wise · February 15, 2022

Such great info!! Thank you Gertie!

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Rianda Lichtneker · February 15, 2022

Thank you so much, Gertie, that was so so helpful!❤️

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Laura Taff · February 15, 2022

Awe you gave us notes too! Gah, I love you Gertie! (And team!)

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Laura Taff · February 15, 2022

I love it! Thank you for all this info, I can't wait till the next one. I feel so much more confident moving forward. <3

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juju steed · February 15, 2022

oooh i love that there’s a handout! thank you!

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Whipstitchnic · February 16, 2022

Right? The nerd in me is so excited by that

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Beate Adriana · February 15, 2022

I'm 45 mins in, and this is so invaluable to learn! I have a feeling these fit-clinics are going to be my favourite part of this whole experience. So far, a few things are now making perfect sense!

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Wee Scotch Bonnet · February 15, 2022

Brilliant!!!! Thank you.

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Emily Weibel · February 15, 2022

In so excited! I really hope u cover armholes and sleeves in a future episode. My big issue is that I have a small sized chest but large arms and I have yet to figure out how to properly adjust the armholes.

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Faye · February 15, 2022

This is fantastic, thank you 💕 Can’t wait to sit and watch it!

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jensunshines · February 15, 2022

Ahhhh, so excited to watch this tonight!!! 🤩

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The Unpicked Seam · February 15, 2022

This is great!!! Exactly what I have been looking for to getting things perfect in my sewing.

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Emelie Jansson · February 15, 2022

This is great! 💃🏼

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Emelie Jansson · February 17, 2022

I can't wait to get started on fitting, and that have been my least favourite ting before.

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Coralie Emo · February 15, 2022

Can' t wait to sit down and start!!

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April Scott · February 15, 2022

Oh wow! I thought the Galentine's day was our extra content for this month! Yay thank you for doing this!

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Bobbi Rorison · February 15, 2022

I am so excited for this. Cannot wait to dive this fit seminar and start my venture into perfectly fitted clothes for myself.

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Laura Förster · February 15, 2022

Really really excited for this!

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Emily Gregory · February 15, 2022

Thank you so much for doing this! I am so excited for this one & the one’s that you do in the future!