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April 17, 2024

April - MHC - Self-Expectations and How Troubling Times Actually Help

Hey guys!

I can’t believe another month has gone by since doing the last video!

I know we all create expectations of ourselves whether that’s personal or spiritual or professional and that means WE FALL SHORT.

100%. It’s a guarantee. The most successful people fail the most.

This is just a tall goofy kid sitting in the grass in public talking to you guys through a phone lol. I love you all so much and I hope this helps at least one person!

It’s all love. All the time.

-Alex

Comments (24)

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IcyDragon · April 23, 2024

saltburn plss

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GypCdanger · April 19, 2024

I really needed to hear this and the last place I’d think to hear it was here! lol My 70yo mom introduced me to your channel, which is hilarious in itself because she’s quite prudish. But we were both dying laughing at the jokes you were making about Luke and Leia! We couldn’t wait to get to episode VI!!! lol I was in a dark spiral all last month because I broke my right ankle (and tibia! Go big or go home) on March 1st which needed 8 screws and a metal plate. I’m 47 and have never broken a bone before, let alone have surgery. Losing my freedom to go where I wanted to go when I wanted to go there was really hard to take. Finding out who my friends really are was harder still. But it is what it is. I was planning a fresh start March 1st to start really putting in the work to be my best self. But I broke my foot half way through the day on March 1st. I must be a direct descendent of Murphy himself. Once I worked through the trauma and pain (which was all of March) I realized that I’ve got two more months of not having to be at work so I have nothing but time to invest in myself. I can concentrate on all the things I want to start doing and kick bad habits. Thank you for letting me rant and reminding me that the universe sometimes gives us what we need, just not in the package we imagined. A broken ankle will be a worthy sacrifice if I can get myself to start meditating! The ADHD is real. *a special thank you for the How to Train Your Dragon reactions. That got me through a rough night a few weeks ago. But I signed up for your Patreon for Django! I saw it when it was released Christmas morning. It’s in my top 5.

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Rich Gee · April 18, 2024

Look at all the positivity you've created Alex! It's good to be humble, but don't underestimate yourself and the effect you can have on others.

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jay dog · April 18, 2024

You awesome dude! Appreciate the realness and the message. ✌️🤘

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Shelley Palevo · April 18, 2024

I’m so very thankful to have you in my life as a content creator and I am honored to call you my friend. Your videos always make me smile and inspire me to keep going. Much love and respect dude!!!!

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Metal Vampire · April 18, 2024

Highs and lows as lifes go

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Jay Luby · April 18, 2024

I lost my mum in Feb of 2020, one of my dogs died in July 2020, my dad died in Sep 2022 and now I’m absolutely broke. I’m broke mentally, emotionally and monetarily. What is that preparing me for I wonder?

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Lucky · April 18, 2024

I'm so glad I came across you, thank you for this.

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Alex Hefner · April 18, 2024

i'm so glad you're here

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Carrie Schwent · April 18, 2024

I actually needed this Alex, you have no idea. I just got braces (and a bite plate to fix an overbite) at 46 a week and a half ago and I'm already struggling. The bite plate especially is making it so hard to eat (and talk frankly), and I find myself already missing my favorite foods. I know in the long run its for the best, that the lisp I now have will be gone once the bite plate is, but it's really hard to see the light at the end of the tunnel when I'm only 2 steps in.

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Alex Hefner · April 18, 2024

i can totally empathize with that! I had braces, as well. it gets better. 100%

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Shelly Do · April 18, 2024

This video came to me exactly when I needed it and touched upon exactly what was bothering me, sooo freaky. I'm in the waiting game, waiting to hear back from law schools, so I've been psyching myself out that my scores aren't good enough to get me in, which is eating at me. Thank you so much for this, I really needed this and your videos are doing so much good! I love you!!

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Alex Hefner · April 18, 2024

you are more than welcome. what's supposed to happen will. i truly believe that

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Logan Kerlee · April 18, 2024

Love you Alex. You're fucking kind and that's something that I mega appreciate. I'm in a funk, right now. My mom died a few months ago and it's just been getting to me, lately. My birthday's coming up and it'll be the first without her. I don't really know what else to say other than that. If anybody else is having a rough time and needs any type of feedback or support, lemme know. That's something that I'm actually good at! xD

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Bas van Riel · April 18, 2024

Iam sorry to hear that man!! This Friday it will be 8 years ago my dad died.. back then i was 17 years old. So i know how hard this can be! If you need to talk to anyone, you can sent me a DM! (https://www.instagram.com/basvriel?igsh=MTA3d280YXFvemg3MA==) I wish you and your family the best!!

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Bas van Riel · April 18, 2024

no highs without lows!! Iam going through some shit rn! But the way you look upon life really helps me to stay positive! Love you man! Keep going!! (Sorry for my english! Iam Dutch)

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Logan Kerlee · April 18, 2024

Your english here was fantastic! :) You rock, buddy.

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FistMeDaddy · April 18, 2024

<3

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Jack Berchem · April 17, 2024

This honestly so great I really don’t see any other content creators out there doing stuff like this keep it up Alex we love you man

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Alex Hefner · April 18, 2024

i love you guys!

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nahfee jones · April 17, 2024

Forget everything I’ve said like 5mins ago😂 love your content thx for all you do

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Alex Hefner · April 18, 2024

all love all the time!

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Dani · April 17, 2024

Much love Alex 🫶🏻

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Alex Hefner · April 18, 2024

right back at you!