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March 20, 2026

#421 - If I Had to Relearn Guitar in 2026, I’d Do This

🎸 The Perfect Practice System (4-Layer Routine)

Hey everyone!

Today’s new Guitar Academy lesson is all about something that completely changed the way I practice guitar:

Practice structure.

For many years my practice sessions were pretty random. I would sit down with the guitar and think:

“What should I practice today?”

So I would jump between:

• scales
• licks
• exercises
• songs

And although it felt productive, my progress was much slower than it should have been.

Once I started studying how skill learning and motor training actually work, I realized something important:

The problem wasn’t practice time.

It was practice structure.

The 4-Layer Practice System - DOWNLOAD HERE:

Google Drive:
➡️ https://drive.google.com/drive/folders/1xZ4LI1pDTsPyqkMBPCrYksJOiPbO2IKh?usp=sharing

Dropbox:
➡️ https://www.dropbox.com/scl/fo/xb7t1q3anwqo0ihigudv9/ABhu2ybzJITunL_gobaHjBw?rlkey=x7uixt09ksaqecb0ciql3v13b&st=qfy7w9ag&dl=0

The routine I use now follows four layers:

1️⃣ Warm-Up
Prepare the hands and nervous system with controlled movements.

2️⃣ Technique
Train a specific mechanic with focused exercises.

3️⃣ Integration
Apply the mechanic in musical patterns.

4️⃣ Music
Use the skill in songs, improvisation, or writing.

Each layer prepares the next one, which makes practice sessions much more efficient and focused.

Exercises Organized For You

To make this easy to follow, I organized some of the best Guitar Academy exercises into these four layers so you can immediately build a structured routine.

Many of the exercises come from recent practice systems like:

• 7-Day Pickslanting Masterclass
• Anti-Random Practice Package
• Speed training routines

This way you don’t have to guess which exercises to use - the routine is already structured for you.

Give the routine a try in your next practice session and let me know how it works for you!

Have fun practicing 🎸

Comments (9)

M
Mohammad Rostami · March 26, 2026

This is good. Anything can be integrated in this structure. Already playing better

D
David L · March 25, 2026

You say warm up for 5 minutes then the first video says 5 minutes and has 3 other exercises after that. So how is that 5 minutes? You click on a section, one has one exercise, then the next has 4. The next one has 7 etc. And that is just in one section. How is this "the perfect practice routine" Just more clickbait. Overwhelming. All of your shit is like this. It should accurately be called "Another 3 hour practice thing"

D
Daniel Olivos Contreras · April 7, 2026

fucking asshole

R
Romain LOMBARDI · March 23, 2026

Thank you for this useful plan ! Which exercises would you recommend to begin with?

K
Keith Fine · March 22, 2026

😎🎸

M
Michael Duplechin · March 21, 2026

This is AWESOME!!

B
Ben Whitney · March 20, 2026

Looks like the "Finger Strength - Warmup" is missing the GP files.

K
Kevin Chad · March 20, 2026

Is there a right or wrong way to which exercises to start with? Lets say in technique is it recommended to start with the first folder or can I pick one at random? Thanks.

C
Claude Oliver · March 20, 2026

This is exactly what I was looking for when I signed up last month. Great job Bernth!