Weathering The Ages | My Sailing Tips & Challenges For Perpetual Youth & Longevity | S7 Epsd 22
Hello friends from the Casamance River.
I'm trying a new angle to get more views and more great followers like you all. According to YouTube, us old geezers are trending and good business for the platform. So this is the "How To..." video targeted to old dudes that want to stay young like me, hahaha. (As suggested by YouTube, BTW).
To be honest, this video is about life aboard Galopin here on the river in the city. I've been rowing to shore, which is good daily exercise. I hoist my newsed sail, in perfect weather conditions. There's no wind here end of day. But I've been asked to move my boat by the Senegalese Army because the president is visiting and I'm too close to the city. So I moved downstream a little and got stuck in the mud. Had to do some quick thinking to get free.
In the end I'm a happy sailor enjoying the most chilled out anchorage ever for me and Galopin. I deserved a drink. It's all part of my tips to good health and clarity.
Cheers, from Ziguinchor, Senegal.
Comments (2)
Staying fit and keeping moving is key as we age. You have a great lifestyle and are making the most of it Alex
Yes indeed. I noticed that if I don't move around, spend too much time behind the computer, the more aches I have. We gotta keep on moving Graeme!