A little look at my latest workout… 🤍

This time I stayed on the sofa for a light full-body session — simple, slow and cozy. The full workout is available for paid members.

And if you’ve been following me for a while, there are a few things coming back and continuing here.

✨ Yoga & stretching — full sessions, mobility and flexibility practice
🦋 My flexibility journey — I’m working on my splits from zero and documenting the progress
💪 Full-body workouts — light strength, mobility and recovery sessions
🌿 Garden & outdoor sessions — yoga, stretching and workouts in different locations
🩰 Pole dance — I’m planning to return to pole training in a couple of weeks after my broken leg
🎥 Extra videos — longer and more personal sessions that I don’t share publicly
💌 Custom videos — personalized yoga, stretching, workouts and other non-explicit requests

If you used to be a paid member, you already know the kind of content I share here. 🤍

And if you’ve been following for free, this is a good time to come a little closer and follow the whole journey again.

The full sofa workout and all new paid content are waiting inside the membership. 🌿