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May 15, 2023

Burnout...

Last week you joined us onboard Calypte as we set sail from Lombok and navigated through some of Indonesia's most dreamy locations. This week, we're giving you insight into what's been going on personally, behind these idyllic scenes.

Riles and I have always kept things real for you guys - so we hope you enjoy this raw, unfiltered update on life at the moment. With three hundred and ninety nine episodes under our belt, releasing one video every week for eight years, it feels like maybe this was inevitable...

We hope you enjoy this early preview and as always, thank you so much for your support. We simply couldn't do what we do without you. <3

Love,

Elayna, Riley, Lenny & Darwin

xx

PS: If you've any personal ideas or tips for overcoming burnout, feel free to drop them in the comments below.

Burnout… (YouTube)

Comments (80)

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Ronald James Haug · July 8, 2023

Hi Elayna, Moving onto that boat must have been a letdown at first, and maybe you were caught up in the frustration of the new boat's delay. Yeah, here we are in this old tub, and the mangy stray dog. That could trigger any number existential crises. As I wrote in a previous post to you, raising two kids and doing what you and Riley are doing is alot, so no wonder you crashed and burned. You're doing the right thing to take care of yourself, and getting your priorities straight. So off to the spa for a month, and what a great place to do it in. I like the boat. It's cozy and you managed to clean it up and make it home, like an old country cabin on the water, and as long as you don't make any performance demands on it, it's as nice of a set for your vlogs as you could ask for in the country you're in. A note on the high levels of heavy metals in your body. I recently read a 2022 research article from Malaysian scientists for a mapping project who studied heavy metal concentrations of Malaysians who eat fish. Turns out the heavy metals are coming from Malaysian industries (semiconductor, etc) who are dumping their waste into the rivers. Also I would have that AG1 powder analyzed, since you drink that every day. There are minerals in there which may be accumulating, too. I'm not pointing the finger, but noting it so you can rule it out as a possibility. Be well and know I appreciate what you're doing and who you are.

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Melissa Pike · June 6, 2023

Just caught up on this one. Thank you for having the courage to share your mental health challenges with us. Working for someone else and cruising full time (albeit just up and down the US east coast) is challenging enough - I can't imagine the immense burden of running your own businesses, managing a boat build, sailing, having two little ones, and then trying to film it all. I'm proud of you for realizing you can't be 100% on 100% of the time and that it's ok to let go of the reins sometimes. Take your time, take your space, and know you have so many people rooting for, and supporting you.

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Caroline · June 11, 2023

Thanks for the love and understanding Melissa, we appreciate you x

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Greg Williams · May 22, 2023

Dearest Riley. Know that you are loved, That you and Lenny and Darwin are more a part of family than you can imagine. Your reach is beyond measure. I don't have the words. I honor your commitment. It falls to you now, to be the strength, to be the giver. I send you nothing but light and love. I see you..

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Caroline · May 30, 2023

Thanks mate, I appreciate your kind words. Much love.

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Caroline · May 22, 2023

Thankyou infinitely for the love and support everyone, we've got such a devoted crew behind us that makes this channel possible over and over again, each week that goes by. (It's now been 9 years by the way!!) Every time we go through a rough patch it reminds me that this is more than just a channel, it feels like a community to me, which is honestly what makes it all worthwhile. I don't have the energy to reply to individual comments, but I hear you and I've read every single one. 💌 So much love to you all x Elay 🧡

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Greg Williams · May 20, 2023

Dearest Elayna, know that you are loved, that you are family to so many of us. Keep the focus on you. It's okay to be a little selfish right now. Your long term health and recovery will be all the reward needed for those of us who care about you. I see you.

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James Coleman · May 18, 2023

Elayna rest, relax and get those batteries charged up again. We will still all be here when you are ready to come back. Very brave to share what you are going through.

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Eric & Debbie · May 18, 2023

Thank you for all the info on your healing journey🥰 I hope you are feeling more peace. You could walk away for six months and we would all still be there for you! The love is real.

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Eric Muller · May 17, 2023

Elayna, I hope you can tune your life like you tune your guitar. Too tight puts stress on the strings, and they snap when played. Too loose and they won't vibrate at all. Tuned right and the guitar sings. Find a lifestyle that brings music into your heart. This concept is a Buddhist teaching about balancing energy and patience in one's life, two of the central parami. Whatever the two of you need to do to lead a pleasant life, my wife and I will support.

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Eileen Monahan · May 17, 2023

I watched you guys since the beginning and I get tired and stressed thinking about all you do! It's good to take the time to heal and rest. I'm glad you were able to do so. Riley did a great job with the video. The kids seem so happy and carefree you both do so great with them. Lenny diving had me feeling proud and happy and all I've done is watch him grow ! Take care of yourself know we will always be here!

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David Lloyd · May 17, 2023

Elayna…….. it’s ok. We all think of you guys as family and when you guys are down and out we are here for you. From the first vid l was hooked. Yes the current vids are great but and a big but the old ones were as well. Be you, enjoy this amazing gift and enjoy life. The fact you guys are back on a mono hull and a little one at that speaks a million words. You don’t need the big stuff to make you happy. Make the big stuff a bonus at the end, not a sacrifice on your health x………. Now Riley seeing you are in Control we need way more Star Wars and Monty Python references please 😃 Be safe guys

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Zoe Kunstenaar · May 17, 2023

So much love to you sweetie!!! You take a break, do what you need. Be good to yourself. If you just stopped doing the videos at all for a while that would be fine too! I know you don't know me, but I am one of so many people caring about you, rooting for you. As a psychotherapist and a mom, I know you need to put your own oxygen mask on first. If you ever need anything, don't forget we're out here. P.S. I so appreciate your honesty and sharing of this. And only do it if it feels safe and right! You are more important than this channel. Love always, Zoe Kunstenaar, MFT (in California).

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Lanah Larson · May 17, 2023

It is a small boat you are on but I really think you need help with the children in order to have any energy left to enjoy Riles, the kids, and sailing… you really haven’t been “sailing” , you have been a wife, a mother, a chef, a housekeeper, a maid,and so many other things that you have not been able to enjoy sailing! You have no “spare” time to look around and appreciate where you are. You can’t do all the things you were doing when you have help… kids are a full time job on land much less on a boat smaller than you are use to. Know that we will be happy to see lots of film of time with the kids… family life. Glad you took some time for yourself! Riley is a good man ! Healing thoughts coming your way to each of you. Love and support!

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Dave Bartholomew · May 17, 2023

Your Mental Health is your Health. It’s Okay to Not be Okay. Two sayings I discovered after watching your latest video. They come from another very successful video creator, Emilia Hartford. Emilia went through the same burnout. You have to take care of yourself and it appears you are doing just that. Good on Ya! And, once you take care of yourself the next saying is Return to Life.

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Shasta Rose · May 16, 2023

Great episode! Love, love, loved it! Thanks for sharing your mental health with us, Elayna. I can certainly relate and have been going through my own journey of healing. I'm so glad you took some time for yourself. Your well-being is the most important thing. And maybe you've already thought of this, but could the heavy metals be coming from all the fish you eat? Studies have been done and they are finding that the larger fish have the heaviest concentrations of metals. Continue to take care of yourself!

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Jennie Logsdon-Martin · May 16, 2023

What a life story you have written! It just broke my heart when your son couldn’t hug you goodbye and instead had to just wave. What a little man in a child’s body! I really wish you guys the best and I am so thankful for the beginning of your healing journey. You are in my heart and in my prayers.

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Shasta Rose · May 16, 2023

As I mentioned in my previous post, in case you missed it, you deserve and need some time off. Though my Patreon donation is small, I'll keep contributing even if you don't make videos during that time. You all deserve at least a couple months of PAID vacation! Take 3 months if you need it. I'll still be here, as will most everyone else. Anyone else agree?

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Zoe Kunstenaar · May 17, 2023

I was thinking exactly the same thing! I'll contribute to a paid vacation!!!

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William Gregor · May 16, 2023

Dear Elayna: Glad you listened to your body and communicated so Authentically. I have suffered from double pneumonia and PTSD. I agree with LK on the post above. EDMR worked well for me. Please stay on the healing path, whatever that means for you. Riley's editing will suffice. Love you all, Bill.

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LK · May 16, 2023

a sabatical is a good thing to create space and take the pressure off and when it's time reroute life a bit or more than a bit. I too am Burnout experienced in connection with PTSD, Trauma for which I found Somatic Experience by Levine very helpful and staying clear of any stress and pressure for as long as it takes to unfreeze again. EMDR works too. Doing less is more, even too many therapies and treatments and looking for solutions can be too stressful. No point of trying to present a beautiful life to the outside world, if it's not authentic to the inside world and what's present or having fear of failure. I remember listening to your song about the things you left behind in your room that Tuesday when you all left your dad and thought maybe one day those themes will pop up again to be felt through and processed. It must have been traumatic, as are many things in life, especially when sailing and being in survival mode often takes a lot form the body system. Yes, we can keep going but really life and the body will give us signals what's next. If it's our 'plan' or not.... Maybe by not being pressured to do videos in order to finance your lifestyle there is a way to reduce the pressure and the need to succeed and be well-functioning all the time. Maybe commitments are overburdening right now. Maybe the Trimaran is not the right thing right now. Maybe you really don't want to do videos anymore. Or reduce it to more unplugged versions 2x a month e.g.. Only you know what you truly need right now. Follow that. Follow your heart. It's your life. Thanks for all.

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Caroline Bolich · May 16, 2023

I am glad you got the rest you needed. I love the way you supported each other. I am glad you reach out for help and that you teach others to do the same this is a good demonstration for the kids too. we are all human. you are beautiful Namaste

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Linda meikle · May 16, 2023

I too have been where you are. You have to take whatever time you need to heal, but you probably still need to make money. I know that was the hardest part for me, trying to take care of myself, whilst still doing all the things that absolutely had to be done. Even the littlest requirements brought on the ‘I can’t want to’s’ and despair. Know that it’s temporary, it will get better. Knowing that you actually have limits is soul crushing for superwomen types, but accepting it is what makes you stronger. I’m sure I speak for most patrons when I say, let as much of the editing go as you can, film what’s easiest and requires the least editing, post what you have to to make what money you need. You have a lot of loyal followers, we aren’t going anywhere. Let us know whatever we can do to help.

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Mary Parnell · May 16, 2023

Elayna, I am so sorry you are going this this right now. I’m praying for you to find that balance and to be at peace and happy again. You are an INCREDIBLE Mom and Partner to Riley. I don’t know how you do it all!! I could NEVER do all that you do. I have three children and went to nursing school when they were your children’s age. I can remember falling apart at one point, thinking I just can’t do it all and I didn’t want to do anything, not even the things I loved to do. It was a hard time. My children are grown now and I have a wonderful husband of 27 years, but some days I really struggle. Watching your video made me cry because I know exactly how you are feeling. It’s so tough. Give yourself the time you need and it’s OKAY to not be okay! You are doing all the right things. Know how many people care about you. You are a beautiful woman in every way. Take care of yourself. Sending lots of love. Big Hug. -Mary Parnell

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Mary Parnell · May 16, 2023

Elayna,

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Anthony Crichton · May 16, 2023

Hi Elay and Riley, It is the raw, uncut version of you and your lives that I enjoy. Please be easy on yourselves. I love all four of you and I've been following you for so long you feel like family. I do believe there is a lot of truth in the idea that one has to experience the lows to really appreciate the highs. I love it that you don't sugar coat your experiences. I, and I know thousands of others, really care about you and want you to, above all else, look after yourselves first.

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TJ · May 16, 2023

Hi, just watched your last episode. We are happy to hear you are taking care of the important things and addressing your personal needs too. Just being on land with two teenage girls is quite a journey as my wife and I manage. But having two young boys and sailing around the world, I can only imagine, can sometimes feel overwhelming. The important thing is taking care of yourselves along the way and know that your fans will always support you. Best, Tom

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Janay Leniuk · May 16, 2023

Wish you all the best. Thank you for sharing. Burnout happens to the best of us. Taking care of yourself is number one priority.

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Emily · May 16, 2023

ahh Elayna, what you are going through is so raw , real and difficult. Burnout is no joke. I am glad you have been able to start the healing journey. Remember to have compassion for yourself... you are no 1. I will watch anything you put out, if its once a month or twice a year, a video or simply a written post with a few pictures. Find your new normal and experiment with what works for you and do it slowly. Your health is your wealth after all. Sending lots of hugs and love and well wishes and positivity from Ireland..

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Jay C · May 16, 2023

Some people might your lives are on display, however it’s like an endless vacation! Those people would be wrong. We all need vacations away from our jobs. Yours is unique and appears to be one big vacation, but it’s not. Glad you got away Elaynah. We all need to listen to our bodies. And Riley is a trooper, but one day it will be him. Except he will be in denial, because he’s a guy, so watch out for him. 🙏 for good health for you and the family ❤️

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David K. Taylor · May 16, 2023

As wonderful as your life seems to those of us who watch you guys the truth is that every silver lining has a cloud. Mental health is a daily responsibility for each of us. Some days are harder than others and we have to remember how important it is for our long term success in this life. Often we just need to step back and seek peace in the moment or the day, or the week. Its so easy for us to push ourselves in a direction but its also so easy for us to lose focus on really living. Not necessarily doing exciting things or adventures but just living, breathing, absorbing the essence of wherever we are. It never ends and we can always slow down, always. Thanks for being so open and honest and sharing this experience with everyone. i know that you have done so to not only be “real” with us but to also give hope and encouragement to others who may be dealing with the same things. You of course are loved and admired for your loving giving heart but learn from this also (I think that you have already) that you MUST take care of YOU first. We love you Elayna and the whole gang and I will pray for you as the Lord brings you to my mind when I spend alone time with Him.

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Madrone · May 16, 2023

Hi Elayna, I wrote you a private message on your instagram with my thoughts. I wish you deep healing.

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Caroline · May 22, 2023

Thanks, it might be a while before I get to my IG messages, but I appreciate it. Much love 💌

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Shelly Ackerman · May 16, 2023

Thank you for your vulnerability and realness. Good for you for taking that time Elayna and wonderful of Riley to support that. Living on a boat, with kids, sharing your life online, which is also your lively hood - it really makes total sense you could reach this point. The souls speaks to the body, the body speaks to the mind but usually the mind doesn’t listen. So the body has to scream at you. Please consider the audio book “The Energy Codes” By Dr. Sue Morter. It is everything you were talking about - but a lot of good breath work and practices that you can learn to do on a regular basis so you can help your own mental and emotional state no matter where you are. I have been training with Dr. Sue for several years now and think she is the most amazing person I have ever had the pleasure to meet. Literally. Sending you love and light. All of you! ❤️❤️❤️

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Kevin Harris · May 16, 2023

Wishing you all the very best..... Your own health is the priority.... Take time, chilax and recoup.....

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William Domb · May 16, 2023

Videos: NOW is better than PERFECT

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Johannes Gunnarson · May 16, 2023

Your free time is also your work. Maybe it would help to separate filming, editing etc on different times. There should always be a few hours a day where you are not allowed to film, edit or read comments (your free time).

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Eric & Debbie · May 16, 2023

I think you had a post that this video was all Riley, and you didn’t have any idea what got posted, well it came out wonderfully!

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Michelle Townsley · May 16, 2023

I’ve personally been affected by major burnout and I had built in breaks (I was a teacher) but sometimes that doesn’t even help. Wishing you balance. 💗

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Eric & Debbie · May 16, 2023

Bless your heart!! Thank yo

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Clare Light · May 16, 2023

Thinking is the problem. Take some time, get quiet, relax and release the thoughts from the thinking mind. Wash rinse and repeat, you control your thoughts they do not control you. It takes practice to quiet thinking mind. Take your time be gentle with yourself. Love and hugs

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Allan W Keddy · May 16, 2023

Time for BILGEY to step up and become a legend for the whole fam.💕😉🤙🏽

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Darren Ykema · May 16, 2023

I'd like to share the following with you Elay There was once a man walking through a dark area and he fell into a deep hole. He struggled and struggled to find a way out but couldn’t. Finally, in despair he sat down and buried his head in his hands. Before long he heard footsteps above and called out. They stopped and walked to the edge. They immediately begin to lecture him from the top of the hole. Told him about the dangers of walking through dark areas and the foolishness of falling into holes you can’t get out of and how he should always avoid both. And they walked on. What they said was true, but the man was still in the hole. Shortly afterward, he heard more footsteps above and called out. They also stopped and walked to the edge. There was a look of compassion on their face and they told him that his problem was primarily a spiritual one. They threw down a Bible and recommended some verses to read. Then they told him they would be praying and suggested he do the same. And they walked on. What they said was true, but the man was still in the hole. A little while later he heard more footsteps but this time he didn’t bother calling out. They stopped anyway and walked to the edge. They didn’t lecture or offer spiritual advice, they did something even more drastic–they jumped in the hole with him. He leaped to his feet and said, “What are you doing?! Now there’s two of us stuck in this hole.” “No,” the other man replied. “I’ve been here before and I know the way out.” So both men climbed out of the hole together. You are never alone because you have many who will just be present with you as you navigate the way

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Caroline · May 22, 2023

Wow. Beautiful. 😭 🙌🏽💌

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Jack Horner · May 16, 2023

I’m sure you’ve noticed other YouTubers are starting to express these same feelings. I am not surprised that you and Riley are taking a long look at things. Bravo! You two have already made our lives better. Now, go take care of yourselves.

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Laura Walkling · May 16, 2023

Do what you need to do for you and your family. I would completely understand if you needed to take an extended break again from this and for longer.

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Emily Parsons · May 16, 2023

That's great your in Bali where you can go to a retreat and have a reset! We all need a break every now and then. I know this struggle too, like many others :)) I enjoyed this vid, Riley did an awesome job filming !

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Kendal · May 16, 2023

So happy you got help. I experienced burnout for the first time last fall. My anxiety went from being a motivator 9/10 times to being completely debilitating and instead of being so anxious that I’d work myself to the bone, it became where I was so burnt out/anxious I didn’t want to get out of bed. I also experienced the panic attacks, uncontrollable crying. Getting help (and starting meds) was the best thing I ever did. Sending you positive vibes for continued healing and peace. You got this!!

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Leni Smith · May 16, 2023

You are amazing and we will wait. Try not to come back from your peaceful place so soon. Take time for you and your family. Re: Metals, confirm you don't have fillings in your teeth with metal, check your deodorant & toothpaste for metals, check your insulated drinking bottles/cups for metal. I know glass is much more difficult especially on a boat... Take time for the 2 of you. The rest of us will look forward & pray for your healing. Namaste

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Caylin Bailey · May 16, 2023

I don’t think I have commented here once in FIVE YEARS but have also suffered from burnout and anxiety. I found supplementing zinc, b12 really helpful. The most helpful thing my therapist has said was you need a better balance of “being” and “doing”. Write out your day and make sure that you have MORE being than doing. As a previous runner I also found slower movement hugely beneficial. Yin yoga and Pilates have been amazing. Take a break. Fill your cup. Slow down. When you say yes to something you are saying no to something else. Sending you so much love!

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Natasha Foley · May 15, 2023

Thanks for sharing this, I always appreciate seeing the realities of living like you guys do. My first response was that you guys should quit and go an enjoy your life that you have built. Stressing about staying relevant and fighting the social media algorithms doesnt seem to line up with who you guys are. But at the same time, I can see how much you love it and thrive creating and sharing. Bali seems like the perfect place to be to heal! I look forward to seeing what you guys create out of this. We will all be here (searching for you if the algorithms are against you!!). You've worked so hard to create an honest and real community, so keep following what your intuition is saying however scary and messy it might feel. You have had such an impact on so many people around the globe and I'm sorry that its had this affect on you Elayna. We all love you guys!!

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Leslye Rallo · May 15, 2023

Wishing you all the best!! Take care of yourselves and your beautiful family 🥰

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Becky Mulholland · May 15, 2023

I also have two (grown) sons. Had/have my own business. Was married for a long time. I remember total stress. My doctor said 'stress kills'. I was in my 30's. I formulated a plan for myself. I loved raising my sons, loved my work, but HAD to take a break. So 3 times a year, my husband would come home from work at 5pm on a Friday. I would leave with a packed bag. Check in a hotel in town an hour later. I would sleep all weekend, order food, do my nails, take a bath, read, watch a movie, lay out at the pool. I would return home Monday morning as my husband left for work. Knowing I could look forward to a BREAK 3 times a year; well, it kept me hopeful to keep my stress level down. Riley seems like a super partner, and I can tell he supports you in all you need to do to care for yourself. I will say a prayer for you. God has this. Sending love, and continued financial support.

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Myra Slepoy · May 15, 2023

I am so blessed to have found you years ago from the very beginning. Thank you for sharing, thank you for your honesty. You will work your way through your life and your job and do what is best for you. I will support you with every step. Sending healing and love to all of you.

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Pierre van H. · May 15, 2023

A genuinely poignant video . . . I found Elayna's comments at the video's end particularly moving . . . the multiple demands she has had to face, daily for years, have induced a stress level that has inevitably broken her exceptionally resilient spirit . . . unavoidable. I'm sure that all your patrons and followers gratefully acknowledge the gift of these 400 videos, full of love, suspense, beauty and . . . laughter. Keep safe, dear Elayna, Whatever you need to do to get well is OK with us, your unconditional fans.

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Grace · May 15, 2023

Ah just saw you’re asking for tips! It seems like you’re doing all the right things. Only thing I’d add that I felt helped me was learning a pointless new skill (one that was quite challenging - at least for me!) I got into rollerblading. Something about feeling a sense of achievement that’s not at all related to work felt really good. You could also look into the ‘7 types of rest’ and get ideas from that on how to restore your energy levels. As I got better practicing gratitude has been helpful, but in the beginning it didn’t really work for me. I think there are definitely stages where different things will work best. Hopefully your therapist will help you with everything else!

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Spencer Norby · May 15, 2023

Greetings and empathy. I understand. I often live there but found pieces in life to which I can cling. Cyclothymia is my state. Look it up. It's a slightly milder version of manic-depression. But..... it is much more common among artistic/creatives. Me, I look back on the life I could have had and the opportunities to create I let slip away through my fingers. I wrote instrumental music and pieced it together with modern tools. I couldn't believe how it flowed out of me. I became happier and quite thrilled with myself. Then, I did what I do and destroyed some precious things about myself and my life around me. I found I was twice married to people who did not believe in marriage forever or had anyone who believed forever for better or worse. And.... But. the things that have held me together... I let music swallow me whole. I listen to really expressive music, primarily instrumental (the words otherwise distract from the emotions of the sound itself). I will just break out balling, but it is for joy and beauty and not from pain. I have laid in bed all night overwhelmed with anxiety for perceived emotions in myself thinking this is my last night. I held tightly to the thought, "Just for today." "Not today". "Hold on and see what tomorrow brings". I can always do it tomorrow, but just not today. That is how I stay alive. That is how I get through everything. Elayna, with every vibrating anguish and joy of life I feel; I know of what you live. I rejoice that you are where you can allow yourself to be swaddled in such a healing environment and take care of your needs. There are people all over the world who care about you. We hold you in our prayers. I wish you peace and joy. Feed your soul. You deserve it as do I though how we both know life has its daily struggles. We find our paces to wrap in emotional warmth. Again, peace!!

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Grace · May 15, 2023

You’re setting such a good example Elayna. Burnout is so freaking rough, I had the same feeling a couple years back as you did when you were diving. It’s so disturbing when you’re doing something you love and not even that can pull you out of the despair. Really hope you’re feeling lots better and feel like it’s going to stay that way. I liked this video btw! Kinda had the chill energy of your extended cut vids - Good job Riley!

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Ritter Melbye · May 15, 2023

<3 take care of yourself Elayna. I know I would still watch your videos even if they were less then perfect.

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Sarah Clanton · May 15, 2023

Sending you so much love to you and your nervous system. Take the time you need to take care of yourself, we all love you and the family and we're here for you! Having struggled with burnout (recovering workaholic here!) I can relate to the life/work balance and resetting life goals to include regulating the nervous system (adrenal burnout sucks amiright?!) Keep on taking care, you're doing great. Riley, the way you support is legendary, looking forward to your videos too! <3 with love form Nashville, TN

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Kathryn Grace · May 15, 2023

Darlings, you've shared so much with us. If you took a year off I'd still be here waiting for your return. Thank you so much for sharing your lives with us. I wish you a speedy recovery from depression and anxiety. Sending love.

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Kathryn Grace · May 15, 2023

P.S. I love the dark hair, Elay. xox

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Liz Shaw · May 15, 2023

Sending hugs and prayers from Maui. I also suffer from anxiety and panic attacks. In a good space now. Even in paradise sometimes our brains deceive us. Working on my breathing and eating right. Hugging my puppies. Watching all your videos has been such a wonderful escape! Thank you both for all you have done for us and improving our mental health.

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Bob Williams · May 15, 2023

Haven’t seen the guitar or heard you sing for awhile, I always enjoy that and learning about the music you like, take care, glad you are taking care of yourself, for everyone’s sake.

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Adrian Hyde · May 15, 2023

Wishing you all the best and a quick return to health. I do have a question, have you identified where you have picked up the heavy metals in your blood from? That would be something I would want to know. If I have ingested something then have the rest of the family eaten or drunk the same thing? If you could address that in a video some time that would be most useful for other travellers.

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Holly S · May 15, 2023

I have been a bit concerned for some time about the toll this lifestyle may be taking on you, Alayna, for some time. I am glad you are addressing it. Alternative health has been my life both casually and in my past work. I have found what is necessary is to have your body muscle tested for what supplements are right for you - when to take them, how much to take and when to rest from them awhile. Kinesiology (asking your body directly what it wants and needs thru proper muscle testing techniques) either doing it on yourself or having someone doing it for you, is a way to take our limited brains out of the equation and giving it over to Nature. That and your own inner voice (along with proper blood tests in the beginning) can and will bring you around to your normal health. You both are so sane and wonderful and you are on such a glorious journey. Is there a way to do the videos outside of the YouTube framework that puts so much pressure on you? Something independent maybe. You certainly have enough followers who would indeed, follow you anywhere. Thank you for your honesty and for not hiding things; the world needs far more transparency and you are doing your part with utmost love and dedication. I honor you.

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Eliana Creative · May 15, 2023

Thanks for sharing your health journey with us. I'm glad you were able to take some time out to do what you needed to do, so pleased you're feeling a bit better. I have definitely felt similar things before, and you're so right being out in nature is so good, it's part of the healing process. Sending you much love from New Zealand x

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Alistair McRae · May 15, 2023

Hi Elayna, Riley , Lenny and Darwin, greetings from Tassie. One of the things that sets your channel apart is your honesty to show things as they really are and share that with us. I felt such empathy for Elayna for what she was going through. I have had bipolar in my life for thirty years, at times the the anxiety was so intense that even a small decision of which sock to put on first was overwhelming. I was lucky I had a friend who was a psych nurse and he guided me over a number of years to get help, the stigma surrounding mental health is a powerful reality. The impact my condition was having on my family was the final straw to getting help. It had been a roller coaster over those years but with the right help things have settled. Somewhat ironically at 66 I find I am in the best health , having lost my dear wife Carolyn to cancer, I am sad that she did not get to see this after all the years she supported me through our journey. Talking about mental health is very important for all concerned. Sending you best wishes. Alistair

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Gary Scott · May 15, 2023

Thanks for the heads up into Elayna's condition. Take care and heal Elayna. God bless

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Megan · May 15, 2023

Sending hugs and prayers for continued healing! Thanks for the update and sending love as you journey back to wellness <3

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Jay and Robin Orum · May 15, 2023

Thank you for sharing. I hit a figurative brick wall about 6 weeks ago. Because of that, I have had to take a giant step back from life to evaluate how I got there. My dad suddenly passed away nearly 5 years ago and the amount of pressure I have felt making sure my mom was ok coupled with taking care of my two grandsons while my son and his wife work full time, made me feel constantly overwhelmed. I realized in that moment that I cannot be everything to everyone. I have to take care of me before I can take care of others. As women, we tend to put soooo much pressure on ourselves to always have it together and not show our vulnerability. A round table discussion via Zoom could be an outlet for all who are interested. Love you, Elayna. You are the same age as my daughter yet you seem to be an old soul. Stop, acknowledge, and breathe. Riley is an amazing partner who seems to get it. We met you at Annapolis when Lenny was little. You guys are amazing. We are nearing retirement and we will be out in the San Juan islands on our monohull. The water is truly my happy place. Hang in there!🥰🥰🥰

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Colleen Balch · May 15, 2023

Elay, sending love. Here for you, not for what you can produce or how hard you work, but for you -your person, your spirit- . Keep taking the time to heal and rest and recover your joy. Don’t give up, even in rough moments, it will NOT stay that way and you’re well on your way to a new balance. We’re not going anywhere. Riley can handle video work (after all he brought us bilgey LOL). Celebrating you, taking care of yourself, and being in the world. xo

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Federico Cummins · May 15, 2023

We will always be here guys !!! We need to enjoy what we do even is a small detail as this is part of something bigger. Each step guides us to a different spot and is not the final video or work or day is the journey that make the day. So we need to enjoy it. One step at a time! Love u guys

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Eloise Twilight · May 15, 2023

It has been a joy to be a part of your journey ~ but Family and your health always come first . . . Your true friends will be here whenever ~ or if you ever return to filming . . . Your life - your choice! Love you always for all that you have shared, especially getting me through lonely times during covid. You will never know how much you have done and shared with so many. Sending love and hugs to you all! Enjoy your life!

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Tony Howard · May 15, 2023

Please, please put your self and your family first. I know exactly where your coming from. 25 years I've put my customers first and now regretting that I haven't spent much time with my daughters. Now selling before they leave home for their own lives. Health and family first 💕

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Darren Ykema · May 15, 2023

Family first guys. Please rest and refresh. We're right behind you all. We're not going anywhere. Ok Love from Rowena and me

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Derrick Gould · May 15, 2023

Take care of your girl, captain. Without her nothing makes sense. Family above all else. May you have fair winds and following seas…

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Dushan Bilbija · May 15, 2023

Love that you share honestly... it's why we're all here (well, that and Riles' next self-haircut adventure). Family first! Take time for yourselves.

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Paulo and Silvia Gouveia · May 15, 2023

You guys are awesome! Do what feels right. Anyone of us would hate to see you all unhappy. If that means taking a break, changing schedule, so be it. Follow your heart! Much love your way from Silvia and Paulo Gouveia. Cheers!

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Jill Kroll · May 15, 2023

Thank you for taking us along on so many adventures-especially when so many of us were locked down. But you’ve got to take care of yourselves and your family. No one would deny you that. Take care.