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kissing the shadows.pdf 35.8 KB
October 27, 2026

Free Workout: Kissing the Shadows Sweep (Slow Version + TAB)

This is the sweep from Monday's reel, slowed down so you can actually learn it.

Play fast with control, not tension. That is the whole game here.

What you get in this free workout:

• The slow version of the lick

• The full TAB

How to practice it:

1. Start at the slow speed. Do not chase the original tempo today.

2. Keep your forearm relaxed and let the pick glide across the strings. Do not lift it between strings.

3. Raise the BPM only after 5 clean reps with no tension.

That clean, relaxed version is Day 1 of Sweep Week.

Tell me in the comments: what BPM feels clean for you right now?

Want the complete version? The full sweep workout, with the 7 day BPM plan and the practice routine I use with my students, is inside the Shred Builder System for members.

New workouts like this drop every week.