{"id":"157439102","service":"patreon","caption":"

Stretch, breathe, recover.
A simple routine that helps your body reset after training and feel lighter, more flexible, and ready for the next session.

New videos is coming SOON!

","captionHtml":"

Stretch, breathe, recover.
A simple routine that helps your body reset after training and feel lighter, more flexible, and ready for the next session.

New videos is coming SOON!

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