How to handle your emotions if you find Xmas triggering, story time on Xmas as a child for me, close up whisper ramble packed full of practical tools and love for you and Christmas week ❤️❤️❤️❤️

Thank you for this i feel like Christmas in my house just gets taken over by alchohol and my nervous system just crashes as a response, so thank you for this video the toolkit idea really helps

Thank you for making this

Thank you so much!

great video thank you

Thank you!