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January 24, 2024

Everything wrong with Dricus Du Plessis' overhand

DDP has a keen sense for strategy, but pretty much everything he does is mechanically ugly. In this video I try to illustrate why the issues with DDP's punching form makes his right hand powerless and easy to defend.

At the end you'll see Josh Emmett throwing a proper MMA-style overhand right.

Comments (1)

J
Jmbrow18 · January 26, 2024

Would love a whole video on the overhand how to set it up, proper mechanics like you covered here, punch’s or what to do after it’s thrown. Love the work keep it up!