Guest Series #1 - Connor Ruebusch | Systematic Defense in MMA
The first of a new series where I talk to knowledgeable people about the ins and outs of combat sports technique and strategy.
Connor Ruebusch (@boxingbusch on Twitter) joined me to dive deep into the topic of systematic defense in MMA. Defense is more than just doing cool moves; good defensive fighters develop a coherent system of defense that provides various options to respond to threats while serving their larger offensive and strategic goals.
Comments (4)
Also, I really fucking love this conversation. There's such a depth of knowledge here that's satisfying for a casual like me to listen to. I'm so far out from my own martial arts experience that I'm learning as if I were new, but this feeds so much into my understanding of fights.
Thanks man. Trying to make this a regular thing with a rotating cast of guests so happy to hear you liked it.
Wait… this isn't Heavy Henka
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