Mental Health Days
Hey. I'm just writing this as a little FYI. The last few days I've had some bad depressive hits, mixed with new sleeping meds my doctor gave me (Trazodone, if you know you know), and just a... shit week. So this week or next, there will probably be a week's delay in the scheduled video, and replaced with a substitute video while I get my head back on straight and calm myself down a bit. Apologies if you try to msg me and I don't respond for a long while. My family's already yelling at me for using it for sleep and saying be careful to not be adrug addict..., and talking about depressive episodes makes them uncomfortable. So I... I just don't really wanna deal with anything right now. Thank you for understanding.
I also want to take this to also just say and remind everyone to please take care of themselves as well. Mental health is obviously never talked about enough, and I try my best to make sure people feel safe here. If someone needs to talk, chats are always open. If you ever need a day to just breathe, take it, it's not being lazy. Sometimes it's everything you have to get out of bed, that's fine. Run the dishwasher twice, leave clothes in the dryer, eat cold pizza to make it through the day. You're not a burden or lazy; many people don't understand how depression and such work, as I've learned from talking to many people. Just do what you need to do to take care of yourself to make it to tomorrow. 😘 This has been my TED Talk.
TL;DR: Brain cry cause world suck, might be video delay to make brain feel better and stop crying. Please take care of your crying brains as well; they need it.
Comments (14)
Pm me
Take care Mistress, your health is a priority for us
Take as many breaks as you need, please make sure you are getting good diet and enough out time. ill wait here like a good boy 😉. love you mistress ❤️
Diet could be better, but at least I'm eating 😅
Maybe just take a real break. Like 2 Weeks of Holiday. No Scedule.. start some guided meditation. No thought about work / Stress / Problems.. just existing. No Distraction. Calm.
I usually do that when I visit my mother. But I haven't gone in a while because I don't feel safe traveling in the current climate. But balancing, regardless, has always been an issue for me. I'm very stressed out when I sit and read or so something to relax for a day because I'm not working or being productive, to me.
feel better we care about your health!
🥰I'll try. I'm sitting, eating a Lunchable...
Please look after yourself i suffer from depression and tottally understand theres nothing like your health. It takes alot of courage to let people know.
Thanks hon 🥰. I like sharing about it from time to time just to make sure other people know they aren't alone as well. A lot of people hide it, and I want to be open about to let other people know that it's ok to be.
Now I want to have a membership even more, you're the best, hope you get through this well
Don't push yourself on my account 😅, but I'd always appreciate it.
It's all good; get some rest whenever you can and take care of yourself. We all like you here and want to see you doing well—thanks for caring about us, too.
I know, thank dear. Everyone's been so nice 🥹
